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Plata Variations

Plata Variations Techniques
99
Plata Variations

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The Ultimate Guide to Mastering the Rubber Guard Path to Omoplata Finish
3:29
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Belt Level: Purple Belt
Mastering the Mount Omoplata: A Step-by-Step Guide to Dominating Your Opponents
2:15
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Belt Level: Purple Belt
Omoplata Sweep and Finishing Techniques for Effective Jiu-Jitsu Results
3:10
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Belt Level: Purple Belt
How to Execute a Mounted Omoplata to Armbar Finish in Brazilian Jiujitsu NoGi Grappling
0:25
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Belt Level: Purple Belt
Mastering Omoplata Attacks: 5 Essential Techniques for All Belt Levels
18:17
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Belt Level: Purple Belt
Mastering the Omoplata: A Comprehensive Guide to MMA Submissions
2:27
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Belt Level: Purple Belt
The Ultimate Guide to Omoplatas: Entries, Back-Ups, and Extras
11:45
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Belt Level: Purple Belt
Marcelo Garcia’s Powerful Escape from Mount to Omoplata Discussed
3:56
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Belt Level: Purple Belt
Essential Submission Techniques Every Blue Belt Should Master
6:43
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Belt Level: Brown Belt
Rubber Guard 101: Mastering Zombie, New York, Chill Dog, and Jiu Claw (Omoplata) Techniques
4:38
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Belt Level: Purple Belt
Baratoplata vs. Tarikoplata: Which Submission Technique Reigns Supreme?
0:31
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Belt Level: Brown Belt
Tarikoplata: The Ultimate Guide
5:17
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Belt Level: Brown Belt
Tommy Langaker’s Surprising Tarikoplata at the 2022 IBJJF Worlds
0:38
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Belt Level: Brown Belt
A Comprehensive Comparison: The Tarikoplata vs. the Baratoplata – Which Technique Reigns Supreme?
10:38
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Belt Level: Brown Belt
Tarikoplata Parte 1: A Comprehensive Guide to Mastering the Tarikoplata Technique
2:56
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Belt Level: Brown Belt
The Tarikoplata: A Comprehensive Guide for Beginners
12:36
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Belt Level: Brown Belt
Unlocking the Power of Tarikoplata from Collar Sleeve: A Game-Changing Technique for Ultimate Success
0:29
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Belt Level: Brown Belt
The Ultimate Guide to Tarik Hopstock’s Tarikoplata Technique
10:49
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Belt Level: Brown Belt
Learn How to Execute an Omoplata from the Rubber Guard at 10th Planet Jiu Jitsu
1:52
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Belt Level: Purple Belt
Top Rubber Guard Options: Gogoplata, Gogoclinch, and Crack Head Control
0:28
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Belt Level: Purple Belt
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