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Plata Variations

Plata Variations Techniques
118
Plata Variations

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Mastering Omoplata Attacks: 5 Essential Techniques for All Belt Levels
18:17
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Belt Level: Purple Belt
The Ultimate Guide to Mastering the Rubber Guard Path to Omoplata Finish
3:29
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Belt Level: Purple Belt
How to Execute an Omoplata from Rubber Guard
0:30
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Belt Level: Purple Belt
10th Planet Jiu Jitsu: Rubber Guard Techniques for Halting Passes and Launching Offense by Brandon Mccaghren
4:45
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Belt Level: Purple Belt
The Ultimate Guide to Omoplata in Nogi Jiu Jitsu – OMOPLATA 101
9:4
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Belt Level: Purple Belt
Effective Jiu Jitsu Techniques for Defending Rubber Guard and Omoplata
2:38
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Belt Level: Purple Belt
Mastering the Sequence of the Mounted Monoplata
0:54
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Belt Level: Purple Belt
How to Perform an Omoplata from Mount
1:36
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Belt Level: Purple Belt
Rafael Mendes Reveals Top Side Control Omoplata Secrets on artofjiujitsu.com
6:13
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Belt Level: Purple Belt
The Ultimate Guide to the ONLY Mounted Omoplata in MMA – Unleash Your MMA Skills!
1:0
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Belt Level: Purple Belt
Learn How to Execute a BJJ No Gi S-Mount Arm Bar to Omoplata
3:1
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Belt Level: Purple Belt
Marcelo Garcia’s Powerful Escape from Mount to Omoplata Discussed
3:56
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Belt Level: Purple Belt
Mastering the Mount Omoplata: A Step-by-Step Guide to Dominating Your Opponents
2:15
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Belt Level: Purple Belt
Omoplata Sweep and Finishing Techniques for Effective Jiu-Jitsu Results
3:10
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Belt Level: Purple Belt
How to Execute a Mounted Omoplata to Armbar Finish in Brazilian Jiujitsu NoGi Grappling
0:25
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Belt Level: Purple Belt
A Step-by-Step Guide on Executing the Flying Omoplata in BJJ
0:40
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Belt Level: Purple Belt
A Comprehensive Guide to BJJ Shoulder Locks: Omoplata vs. Monoplata vs. Tarikoplata vs. Baratoplata
12:55
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Belt Level: Brown Belt
The Ultimate Guide to Tarik Hopstock’s Tarikoplata Technique
10:49
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Belt Level: Brown Belt
Unlocking the Power of Tarikoplata from Collar Sleeve: A Game-Changing Technique for Ultimate Success
0:29
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Belt Level: Brown Belt
The Tarikoplata: A Comprehensive Guide for Beginners
12:36
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Belt Level: Brown Belt
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