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Outside Trip

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Outside Trip Techniques
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Outside Trip

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Attack or Defence
Gi, NoGi, MMA
How to Plan and Execute an Unforgettable Outdoor Adventure
0:56
Belt Level: Purple
Master the Inside Trip for Love and Avoid Loneliness in Wrestling, BJJ, and Jiu-Jitsu
0:29
Belt Level: Purple
Takedown Combo: Maximizing Success with Big Inside Trip and Small Outside Trip
0:59
Belt Level: Purple
The Definitive Inside Trip
0:42
Belt Level: Purple
MMA Technique: Mastering the Daniel Cormier Bodylock Outside Trip CRASH TAKEDOWN
1:56
Belt Level: Purple
The Inside Trip: Technique of the Week with Henry Cejudo Teaching Demetrious Johnson
2:44
Belt Level: Purple
Outside Trip from Single Leg by Sergei Beloglazov
1:24
Belt Level: Purple
Henry Cejudo demonstrates the Single Leg to Inside Trip technique
4:9
Belt Level: Purple
Beginner’s Inside Trip BJJ Technique
10:3
Belt Level: Purple
A Simple Takedown for BJJ and Wrestling
0:45
Belt Level: Purple
RUDIS Presents: Anatoly Beloglazov Demonstrates Outside Trip Wrestling Technique
2:27
Belt Level: Purple
A Powerful Solution to a Common Standing Challenge in BJJ
5:53
Belt Level: Purple

In the BJJ technique category, one technique that stands out is the Outside Trip. This move is highly effective when it comes to taking down an opponent and gaining control on the ground. As the name suggests, the Outside Trip involves tripping your opponent from the outside, causing them to lose their balance and giving you the opportunity to take them down. It is a versatile move that can be applied from various positions, making it a valuable addition to any BJJ practitioner’s arsenal. To help you master this technique, we have compiled a list of relevant videos that demonstrate the Outside Trip in action. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, these videos provide valuable insights and step-by-step instructions to help you improve your skills.

The first video in the Outside Trip technique category showcases a renowned BJJ black belt demonstrating the move from the standing position. He emphasizes the importance of timing and leverage when executing the Outside Trip, providing valuable tips on how to effectively off-balance your opponent and capitalize on their instability. Additionally, the video includes a breakdown of common mistakes to avoid, ensuring that you understand the proper mechanics and avoid potential pitfalls.

Moving on to the second video in the category, we have a detailed tutorial that explores the Outside Trip from the clinch. This video focuses on how to set up the technique by establishing a strong grip and utilizing proper body positioning. The instructor breaks down the move step by step, explaining the key points to consider and the optimal angles to apply force for a successful takedown. This video not only provides a comprehensive overview of the Outside Trip but also offers valuable insights into the importance of maintaining control throughout the execution.

The third and final video in this category takes a different approach by demonstrating the Outside Trip from the guard position. This technique is particularly useful when your opponent is attempting to pass your guard. The video highlights the importance of timing and body positioning, showing you how to effectively execute the Outside Trip to regain control and potentially submit your opponent. The instructor provides clear explanations and demonstrations, making it easy to understand and replicate the technique in your own training sessions.

By exploring these videos, you will gain a deeper understanding of the Outside Trip technique and its applications in various scenarios. Whether you are looking to expand your takedown repertoire or improve your overall BJJ skills, these videos serve as valuable resources to enhance your technique and increase your chances of success on the mat.

1. What is the outside trip technique in BJJ?
The outside trip technique in BJJ is a takedown move where the practitioner uses their leg to trip their opponent’s leg from the outside, causing them to lose balance and fall to the ground. It is commonly used in grappling and MMA fights to gain control over the opponent.

2. How can I improve my outside trip technique?
To improve your outside trip technique in BJJ, it is important to focus on proper timing, footwork, and leverage. Practice drilling the movement with a partner, paying attention to the positioning of your legs and hips. Additionally, studying videos of experienced practitioners demonstrating the technique can help you refine your execution and identify common mistakes to avoid.

3. Are there any variations of the outside trip technique?
Yes, there are variations of the outside trip technique in BJJ. Some common variations include the inside trip (where the trip is performed from the inside of the opponent’s leg), the circular trip (where the practitioner moves in a circular motion to trip the opponent), and the snap down trip (where the practitioner combines the outside trip with a snap down motion to bring the opponent to the ground). These variations can be effective in different situations and against different opponents, so it is beneficial to familiarize yourself with multiple techniques.