Omoplata Roll to North-South

Omoplata Roll to North-South Techniques
17
Omoplata Roll to North-South

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Filter Technique Type: Omoplata Roll to North-South

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Gi, NoGi, MMA
Mastering the Omoplata Finish: Techniques to Counter Opponent’s Escape, featuring Brandon ‘Wolverine’ Mullins
3:14
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Belt Level: Black Belt
How to Counter and Defeat the Wrestle Up with a Rolling Omoplata in BJJ and Jiu Jitsu
0:6
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Belt Level: Black Belt
Brandon ‘Wolverine’ Mullins Shares Tips on Successfully Executing the Omoplata Submission even when Opponents Try to Escape
9:36
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Belt Level: Black Belt
Mastering the Advanced Omoplata Armlock Rolling Attack for Ultimate Success
3:22
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Belt Level: Black Belt
Mastering the Omoplata Roll for a Lethal Armbar Technique ☠️
3:21
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Belt Level: Black Belt
Learn How to Execute the OMOPLATA Submission from Closed Guard with Bernardo Faria
41:5
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Belt Level: Black Belt
Effective Strategies to Counter the Omoplata and Gain an Advantage with a Bonus Leg Attack in Jiu-Jitsu
0:29
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Belt Level: Black Belt
Lasso to Rolling Omoplata by Tom Deblass
0:55
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Belt Level: Black Belt
Learn the Omoplata Roll Over Sweep at our Shrimpn Escape Camp
0:39
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Belt Level: Black Belt
Omoplata Sweep to North South Choke: The Ultimate Brazilian Jiu-Jitsu Technique for Dominating Your Opponent
3:59
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Belt Level: Black Belt
How to Execute the Omoplata Shoulder Lock with Ease
0:29
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Belt Level: Black Belt
omoplata escape known as THE RENZO ROLL
9:36
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Belt Level: Black Belt
Jon Satava’s Omoplata to North South Choke Transition: A Jiu Jitsu Masterclass | JIUJITSUX.COM
3:38
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Belt Level: Black Belt
How to Transition from Omoplata to North South Choke for Maximum Impact
0:57
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Belt Level: Black Belt
How to Set Up and Execute the Omoplata Submission
0:51
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Belt Level: Black Belt
Master the Omoplata North South Technique for Effective Jiu-Jitsu
0:34
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Belt Level: Black Belt
Rafael Mendes’ OMOPLATA Technique Unveiled on artofjiujitsu.com
0:31
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Belt Level: Black Belt
Omoplata Roll to North-South

Another highly effective technique in the BJJ technique category is the Omoplata Roll to North-South. This move is a great option for practitioners looking to gain control and dominance over their opponent. The Omoplata Roll to North-South begins with the practitioner executing an omoplata submission, which involves trapping their opponent's arm between their legs and extending it to put pressure on the shoulder joint. However, instead of finishing the submission, the practitioner smoothly rolls over their shoulder, transitioning into the north-south position.

To fully understand and master this technique, it is crucial to watch relevant videos that demonstrate its execution. By studying these videos, practitioners can observe the correct positioning, timing, and fluidity of the movement. Additionally, videos often provide valuable insights and tips from experienced BJJ practitioners, helping beginners avoid common mistakes and refine their technique.

One recommended video for the Omoplata Roll to North-South technique is a tutorial by a renowned BJJ black belt. In this video, the instructor breaks down the move step by step, emphasizing key details such as grip control, hip movement, and maintaining pressure throughout the transition. They also provide variations and troubleshooting advice to address any potential challenges practitioners may encounter while attempting the technique.

For those seeking a more detailed breakdown, another video from a BJJ competition showcases the Omoplata Roll to North-South used successfully in live sparring. This video allows practitioners to witness the technique's application in a realistic setting, observing how it can be integrated into their own game plan. Paying attention to the timing of the roll and the practitioner's ability to maintain control will be essential takeaways from this video.

Lastly, a video specifically focusing on drills and training exercises for the Omoplata Roll to North-South is highly beneficial. Drills help to develop muscle memory and improve the speed and precision of the technique. This video offers a variety of solo and partner drills that can be incorporated into training sessions to enhance proficiency in executing the Omoplata Roll to North-South.

In conclusion, the Omoplata Roll to North-South is a powerful technique that can provide practitioners with a significant advantage on the mat. By watching relevant videos and studying the intricacies of this move, BJJ practitioners can enhance their understanding and execution of this technique, ultimately improving their overall performance in the sport.

1. What is the Omoplata Roll to North-South technique in BJJ?
The Omoplata Roll to North-South is a submission technique used in Brazilian Jiu-Jitsu where the attacker starts by attempting an Omoplata (shoulder lock) from the guard position. If the opponent defends by rolling forward, the attacker transitions to the North-South position, maintaining control and potentially setting up for further attacks or submissions.

2. How is the Omoplata Roll to North-South executed?
To execute the Omoplata Roll to North-South, the attacker begins by trapping one of their opponent's arms between their legs while in the guard position. From there, they extend their legs, creating leverage to apply pressure on the opponent's shoulder joint. If the opponent rolls forward to escape, the attacker follows the roll, maintaining control and transitioning to the North-South position.

3. What are the advantages of using the Omoplata Roll to North-South technique?
The Omoplata Roll to North-South technique has several advantages. Firstly, it allows the attacker to transition from a submission attempt (Omoplata) to a dominant position (North-South). This can potentially lead to more submission opportunities or control over the opponent. Additionally, the technique can catch the opponent off-guard, as they may not expect the attacker to follow their roll and maintain control. Finally, the Omoplata Roll to North-South can be an effective way to counter an opponent's defensive movements and maintain the initiative in the match.