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North South Choke

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North South Choke Techniques
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North South Choke

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Mastering the North South Choke
0:34
Belt Level: Black
Master the North South Choke in Under 2 Minutes – Ultimate Guide
0:14
Belt Level: Black
Mastering the North-South Choke: Step-by-Step Guide to MMA Submissions
3:11
Belt Level: Black
Using the North South Choke as an Effective Pinning Tool – Insights by Craig Jones
0:14
Belt Level: Black
Mastering the Control-Based North-South Choke for Ultimate Dominance
2:45
Belt Level: Black
Learn the North South Choke Technique by Bernardo Faria for Ultimate Success
0:57
Belt Level: Black
Mastering the North South Choke: A Comprehensive Guide and Avoiding Common Mistakes
0:50
Belt Level: Black
How to Fix Your North South Choke for Optimal Results
6:6
Belt Level: Black
The Ultimate Guide to North – South Choke for BJJ Success
0:19
Belt Level: Black

The North South Choke is a highly effective submission technique in Brazilian Jiu-Jitsu that can be used to quickly and efficiently submit an opponent. This technique is performed from the North-South position, where the person executing the move is perpendicular to their opponent with their head towards their opponent’s feet. To apply the North South Choke, the practitioner will start by securing a strong grip around their opponent’s neck, with one hand gripping the collar and the other hand gripping the back of their opponent’s head. From this position, the practitioner will then apply pressure by driving their shoulder into their opponent’s neck while simultaneously pulling their opponent’s head towards them. This combination of pressure and control over their opponent’s head and neck creates a powerful choke that can quickly render their opponent unconscious if not properly defended against.

To further understand and master the North South Choke, it is beneficial to watch and study relevant videos that demonstrate the technique in action. These videos provide a visual guide that breaks down the key details and mechanics of the technique, allowing practitioners to better grasp the proper execution and timing required for a successful submission. By observing experienced practitioners performing the North South Choke, beginners can gain valuable insights into the subtle nuances that make this technique so effective.

One recommended video for learning the North South Choke is a tutorial by a renowned Brazilian Jiu-Jitsu black belt instructor. In this video, the instructor carefully explains the fundamental principles behind the North South Choke, highlighting the importance of maintaining control and maintaining a strong grip on the collar and the head. They also provide tips on how to properly position oneself in the North-South position to maximize leverage and apply maximum pressure on the opponent’s neck. Additionally, the instructor demonstrates common mistakes to avoid and offers strategies for troubleshooting if the choke is not initially successful.

Another informative video on the North South Choke features a high-level BJJ competitor showcasing the technique during a live rolling session. This video offers practitioners a glimpse into how the technique can be applied in a real-time, dynamic scenario. The competitor effortlessly transitions into the North-South position and smoothly executes the choke, showcasing the speed and effectiveness of the technique. By observing the timing and fluidity of their movements, practitioners can gain insights into the proper execution of the technique under realistic conditions.

In conclusion, the North South Choke is a potent submission technique in Brazilian Jiu-Jitsu that can be perfected through the study of relevant videos. These videos provide invaluable insights into the details, mechanics, and

1. What is the North South Choke in Brazilian Jiu-Jitsu?
The North South Choke is a submission technique in Brazilian Jiu-Jitsu where the practitioner applies pressure to their opponent’s neck using their own shoulder and arm while in the North South position. It is a highly effective chokehold that can quickly render an opponent unconscious if applied correctly.

2. How do you set up the North South Choke?
To set up the North South Choke, you need to first establish the North South position by transitioning from side control. From there, you need to control your opponent’s head and arm, preferably trapping their arm with your body. Once you have secured the position, you can apply pressure to their neck using your shoulder and arm to initiate the choke.

3. What are some common mistakes to avoid when attempting the North South Choke?
When attempting the North South Choke, it is important to avoid a few common mistakes. One common mistake is not properly controlling your opponent’s head and arm, which can lead to them defending the choke effectively. Another mistake is applying too much pressure too early, as it can tire out your arms and give your opponent an opportunity to escape. It is crucial to maintain control and gradually increase the pressure to secure the choke properly.