North South Choke

North South Choke Techniques
21
North South Choke

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Filter Technique Type: North South Choke

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Gi, NoGi, MMA
Escape North South: Bernardo Faria’s Expert Guide
0:31
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Belt Level: Black Belt
2 Effective Options to Escape a Tight North South in BJJ
5:5
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Belt Level: Black Belt
Mastering the Art of Defending the North South Choke: A Comprehensive Guide
11:52
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Belt Level: Black Belt
Simple and Effective NORTH SOUTH CHOKE DEFENSE: A Guide to Defending Against the Technique
2:39
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Belt Level: Black Belt
Improve Your North South Choke Defense: Effective Techniques for BJJ Counter Attacks
6:35
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Belt Level: Black Belt
Boost Your North South Choke Techniques with the Scorpion for Maximum XP | JiuJitsuX.com
0:28
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Belt Level: Black Belt
Effective Techniques for Countering the North South Choke in BJJ
7:8
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Belt Level: Black Belt
Effective and Simple Defense for North South Choke in BJJ
7:8
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Belt Level: Black Belt
Effective BJJ Counter Defence for North South Choke: Expert Techniques and Strategies
2:17
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Belt Level: Black Belt
Marcelo Garcia’s Guide to Dominating with North South Choke & Arm Bars
3:38
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Belt Level: Black Belt
Choke with Professor Marcelo Garcia in New York City: North South Technique Revealed
0:14
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Belt Level: Black Belt
Mastering the North South Choke Technique by Marcelo Garcia: A Comprehensive Guide
0:34
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Belt Level: Black Belt
Mastering the North South Choke
0:34
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Belt Level: Black Belt
Master the North South Choke in Under 2 Minutes – Ultimate Guide
0:14
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Belt Level: Black Belt
Mastering the North-South Choke: Step-by-Step Guide to MMA Submissions
3:11
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Belt Level: Black Belt
Using the North South Choke as an Effective Pinning Tool – Insights by Craig Jones
0:14
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Belt Level: Black Belt
Mastering the Control-Based North-South Choke for Ultimate Dominance
2:45
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Belt Level: Black Belt
Learn the North South Choke Technique by Bernardo Faria for Ultimate Success
0:57
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Belt Level: Black Belt
Mastering the North South Choke: A Comprehensive Guide and Avoiding Common Mistakes
0:50
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Belt Level: Black Belt
How to Fix Your North South Choke for Optimal Results
6:6
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Belt Level: Black Belt
North South Choke

The North South Choke is a highly effective submission technique in Brazilian Jiu-Jitsu that can be used to quickly and efficiently submit an opponent. This technique is performed from the North-South position, where the person executing the move is perpendicular to their opponent with their head towards their opponent's feet. To apply the North South Choke, the practitioner will start by securing a strong grip around their opponent's neck, with one hand gripping the collar and the other hand gripping the back of their opponent's head. From this position, the practitioner will then apply pressure by driving their shoulder into their opponent's neck while simultaneously pulling their opponent's head towards them. This combination of pressure and control over their opponent's head and neck creates a powerful choke that can quickly render their opponent unconscious if not properly defended against.

To further understand and master the North South Choke, it is beneficial to watch and study relevant videos that demonstrate the technique in action. These videos provide a visual guide that breaks down the key details and mechanics of the technique, allowing practitioners to better grasp the proper execution and timing required for a successful submission. By observing experienced practitioners performing the North South Choke, beginners can gain valuable insights into the subtle nuances that make this technique so effective.

One recommended video for learning the North South Choke is a tutorial by a renowned Brazilian Jiu-Jitsu black belt instructor. In this video, the instructor carefully explains the fundamental principles behind the North South Choke, highlighting the importance of maintaining control and maintaining a strong grip on the collar and the head. They also provide tips on how to properly position oneself in the North-South position to maximize leverage and apply maximum pressure on the opponent's neck. Additionally, the instructor demonstrates common mistakes to avoid and offers strategies for troubleshooting if the choke is not initially successful.

Another informative video on the North South Choke features a high-level BJJ competitor showcasing the technique during a live rolling session. This video offers practitioners a glimpse into how the technique can be applied in a real-time, dynamic scenario. The competitor effortlessly transitions into the North-South position and smoothly executes the choke, showcasing the speed and effectiveness of the technique. By observing the timing and fluidity of their movements, practitioners can gain insights into the proper execution of the technique under realistic conditions.

In conclusion, the North South Choke is a potent submission technique in Brazilian Jiu-Jitsu that can be perfected through the study of relevant videos. These videos provide invaluable insights into the details, mechanics, and

1. What is the North South Choke in Brazilian Jiu-Jitsu?
The North South Choke is a submission technique in Brazilian Jiu-Jitsu where the practitioner applies pressure to their opponent's neck using their own shoulder and arm while in the North South position. It is a highly effective chokehold that can quickly render an opponent unconscious if applied correctly.

2. How do you set up the North South Choke?
To set up the North South Choke, you need to first establish the North South position by transitioning from side control. From there, you need to control your opponent's head and arm, preferably trapping their arm with your body. Once you have secured the position, you can apply pressure to their neck using your shoulder and arm to initiate the choke.

3. What are some common mistakes to avoid when attempting the North South Choke?
When attempting the North South Choke, it is important to avoid a few common mistakes. One common mistake is not properly controlling your opponent's head and arm, which can lead to them defending the choke effectively. Another mistake is applying too much pressure too early, as it can tire out your arms and give your opponent an opportunity to escape. It is crucial to maintain control and gradually increase the pressure to secure the choke properly.