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Lumbar

Lumbar Techniques
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Lumbar

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The Korean Zombie Makes History with First-Ever Twister Submission in UFC Debut
3:27
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Belt Level: Brown Belt
How to Easily Do the Twister: A Step-by-Step Guide
4:55
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Belt Level: Brown Belt
Mastering the Twister from Back Control: A Guide to Dominate in BJJ
0:36
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Belt Level: Brown Belt
Nicky Ryan Breakdown: How This Bizarre Twister Earned Sub of the Night
5:45
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Belt Level: Brown Belt
The Ultimate Guide to Joshi Wrestling Boston Crab Techniques
9:43
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Belt Level: White Belt
The Ultimate Guide to the La Rosa Negra Boston Crab – A Must-Try Move for Wrestlers
0:19
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Belt Level: White Belt
Exploring the Impact and Benefits of the Boston Crab
:
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Belt Level: White Belt
How Michael Trasso Uses the Half Boston Crab Finish in Kids Jiu Jitsu
0:16
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Belt Level: White Belt
Learn About the Powerful Wrestling Moves: Princess Boston Crab & Camel Clutch
0:10
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Belt Level: White Belt
MMA Fighter Executes Devastating Boston Crab Move
0:27
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Belt Level: White Belt
Mastering the Boston Crab: A Step-by-Step Guide
1:49
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Belt Level: White Belt
The Ultimate Guide to the Boston Crab Technique by John Danaher
3:31
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Belt Level: White Belt
Expert Wrestler Nikkita Lyons Executes Perfect Boston Crab on Gisele Shaw
0:18
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Belt Level: White Belt
Jessicka Havok Dominates with Boston Crab on Willow Nightingale
0:19
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Belt Level: White Belt
Unseen Cambodian MMA Fight Showcasing REAL HALF Boston CRAB
0:33
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Belt Level: White Belt
The First Boston Crab in MMA History: Week’s Twisted Fish Tap
0:50
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Belt Level: White Belt
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