In the realm of Brazilian Jiu-Jitsu, the low mount technique is an essential skill to master. This position refers to when a practitioner is mounted on top of an opponent, with their knees close to the ground and their hips positioned lower than the opponent’s chest. While being in the mount is already advantageous, the low mount allows for even greater control and dominance over the opponent. To fully understand and effectively apply this technique, it is crucial to study and learn from experienced practitioners. Thankfully, the BJJ community is rich with instructional videos that provide detailed explanations and demonstrations of the low mount technique.
One highly recommended video for learning the low mount technique is by renowned BJJ black belt, Professor John Danaher. In this video, Professor Danaher breaks down the mechanics and nuances of the low mount, covering various grips, weight distribution, and transitions. His clear and concise instructions, combined with his deep understanding of the technique, make this video an invaluable resource for practitioners of all levels.
Additionally, another video that stands out in the low mount technique category is by Professor Bernardo Faria, a multiple-time world champion. In his instructional video, Professor Faria shares his personal insights and strategies for maintaining control from the low mount position. He highlights the importance of utilizing pressure and weight distribution to immobilize the opponent, as well as various submission opportunities that arise from this dominant position. With his calm and systematic approach, Professor Faria provides a comprehensive breakdown of the low mount technique, making it accessible for both beginners and advanced practitioners.
For those looking for a more dynamic and fast-paced approach to the low mount, Professor Rodolfo Vieira’s instructional video is a must-watch. Known for his aggressive style and explosive attacks, Professor Vieira demonstrates how to effectively transition from the low mount to high mount, back takes, and submissions. His video showcases the versatility and adaptability of the low mount technique, as well as the importance of maintaining constant pressure and control over the opponent.
In conclusion, the low mount technique is a fundamental aspect of Brazilian Jiu-Jitsu, and mastering it can greatly enhance one’s ground game. With the abundance of instructional videos available, practitioners have the opportunity to learn from some of the most respected and experienced BJJ practitioners in the world. By studying and implementing the techniques and strategies demonstrated in these videos, practitioners can gain a deeper understanding of the low mount position and effectively apply it in their training and competitions.
