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Leg lock Submissions

Leg lock Submissions Techniques
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Leg lock Submissions

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Improve Your Hip Flexibility with BJJ Hip Mobility Exercises
25:37
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Belt Level: Blue Belt
Why Hamstring Stretches Are Ineffective and Time-Wasting
10:46
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Belt Level: Blue Belt
The Best Hamstring Stretches for Improved Flexibility and Injury Prevention
0:40
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Belt Level: Blue Belt
Improve Hamstring Flexibility with this Quick Hack #shorts
1:0
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Belt Level: Blue Belt
Boost Your Jiu-Jitsu Performance with These 4 BJJ Mobility Drills #jiujitsu #bjj
0:28
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Belt Level: Blue Belt
How BJJ Athletes Can Improve Hamstring Flexibility
0:47
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Belt Level: Blue Belt
Improve Your BJJ Skills with Joshua Settlage’s Full Body Mobility Routine
0:48
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Belt Level: Blue Belt
Mastering the Leg Weave Pass to Knee Ride with Craig Jones: A Comprehensive Guide
0:36
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Belt Level: Purple Belt
Mastering the Leg-Weave Guard Passing Technique with Dominique Bell – A Detailed Guide for BJJ
8:50
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Belt Level: Purple Belt
Easy Pass vs Knee Shield: Which is the Better Option for Optimal Performance?
0:44
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Belt Level: Purple Belt
The Leg Weave Pass: A Powerful Technique by Jiu Jitsu Brotherhood
7:44
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Belt Level: Purple Belt
Mastering the Leg Weave Pass to Side Control with Craig Jones: A Comprehensive Guide
0:19
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Belt Level: Purple Belt
Mastering the Rolling Omoplata Counter to Leg Weave Pass in Top Half Guard – BJJ, Jiu Jitsu, No Gi
0:18
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Belt Level: Purple Belt
Short BJJ Highlights: Unveiling the Hip Lock Technique
0:10
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Belt Level: Purple Belt
Mastering the Hip Bump Sweep: A Powerful Technique for Dominating your Opponent
0:29
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Belt Level: Purple Belt
How to Perform a Hip Lock from Side Control in Jiu Jitsu – Step-by-Step Guide
1:2
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Belt Level: Purple Belt
Boost Your Rankings with Banana Split Submission
1:13
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Belt Level: Blue Belt
Step-by-Step Guide: Mastering Banana Split Techniques in MMA Submissions
2:12
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Belt Level: Blue Belt
Effective Stretching Submissions
8:22
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Belt Level: Blue Belt
The Ultimate Guide to MTS 155 Advanced Truck Banana Split
1:0
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Belt Level: Blue Belt
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