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Leg Attacks

Leg Attacks Techniques
424
Leg Attacks

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The Top Stretches for Home BJJ Training by Lachlan Giles
37:25
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Belt Level: Blue Belt
How to Loosen Tight Hamstrings: Effective Trick for Quick Relief
0:57
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Belt Level: Blue Belt
Improve Your Hip Flexibility with BJJ Hip Mobility Exercises
25:37
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Belt Level: Blue Belt
Why Hamstring Stretches Are Ineffective and Time-Wasting
10:46
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Belt Level: Blue Belt
The Best Hamstring Stretches for Improved Flexibility and Injury Prevention
0:40
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Belt Level: Blue Belt
Improve Hamstring Flexibility with this Quick Hack #shorts
1:0
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Belt Level: Blue Belt
Boost Your Jiu-Jitsu Performance with These 4 BJJ Mobility Drills #jiujitsu #bjj
0:28
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Belt Level: Blue Belt
How BJJ Athletes Can Improve Hamstring Flexibility
0:47
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Belt Level: Blue Belt
Improve Your BJJ Skills with Joshua Settlage’s Full Body Mobility Routine
0:48
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Belt Level: Blue Belt
The Leg Weave Pass: A Powerful Technique by Jiu Jitsu Brotherhood
7:44
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Belt Level: Purple Belt
Mastering the Leg Weave Pass to Side Control with Craig Jones: A Comprehensive Guide
0:19
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Belt Level: Purple Belt
Mastering the Rolling Omoplata Counter to Leg Weave Pass in Top Half Guard – BJJ, Jiu Jitsu, No Gi
0:18
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Belt Level: Purple Belt
Short BJJ Highlights: Unveiling the Hip Lock Technique
0:10
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Belt Level: Purple Belt
How to Perform a Hip Lock from Side Control in Jiu Jitsu – Step-by-Step Guide
1:2
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Belt Level: Purple Belt
Boost Your Rankings with Banana Split Submission
1:13
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Belt Level: Blue Belt
Step-by-Step Guide: Mastering Banana Split Techniques in MMA Submissions
2:12
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Belt Level: Blue Belt
Effective Stretching Submissions
8:22
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Belt Level: Blue Belt
Andre Galvao’s Banana Split Submission: A Masterclass in Grappling Techniques
7:52
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Belt Level: Blue Belt
How to Perform a Calf Slicer (Knee Implosion) and Banana Split (Groin Stretch) for Optimal Results
10:33
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Belt Level: Blue Belt
Delicious Banana Split: A Must-Try Dessert for Sweet Tooth Lovers
0:11
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Belt Level: Blue Belt
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