Lapel Choke from Side Control (Ninja Choke)

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Lapel Choke from Side Control (Ninja Choke) Techniques

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Lapel Choke from Side Control (Ninja Choke)

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Technique Type: Lapel Choke from Side Control (Ninja Choke)

Lapel Choke from Side Control (Ninja Choke) Technique Videos
Welcome to our comprehensive collection of videos showcasing the Lapel Choke from Side Control, also known as the Ninja Choke. This highly effective Brazilian Jiu-Jitsu (BJJ) technique is a favorite among practitioners due to its versatility and ability to catch opponents off guard. In this category, you will find a wide range of instructional videos, demonstrations, and analysis by BJJ experts, all aimed at helping you master this powerful submission hold. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, our curated selection of videos will provide you with valuable insights and strategies to successfully execute the Lapel Choke from Side Control.

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Mastering the Lapel Choke from Side Control for Ultimate Domination

0:42

Belt Level: Blue

How to Counter the Ninja Choke: Expert Tips from BJJ Black Belt Mario Delgado

0:34

Belt Level: Blue

Master the Ninja Choke Counter: Ultimate Single Leg Takedown Defense

2:22

Belt Level: Blue

Ninja Choke: How Bueno Silva Used this Submission to Defeat Holm in BJJ

2:56

Belt Level: Blue

How to Execute a Powerful BJJ Counter Defense: Plan B, Super Guillotine, and Cobra Choke Techniques

0:37

Belt Level: Blue

Mastering BJJ Counter Defense: Unveiling the Hidden Techniques between Guillotine and Ninja Choke #shorts

1:15

Belt Level: Blue

Mastering the Half Guard Ninja Choke with Oleksander Humen: Defend and Conquer

0:24

Belt Level: Blue

Mastering the Ultimate Ninja Choke: Unleash Your Inner Warrior

4:15

Belt Level: Blue

Effective Lapel Ninja Choke Technique for Dominant Side Control

6:35

Belt Level: Blue

BJJ Techniques: Mastering the Guillotine Lapel Choke from Side Control

5:5

Belt Level: Blue

How to Execute an Effective Side Control Lapel Choke for Maximum Results

0:38

Belt Level: Blue

Learn the Lapel Choke from Side Control: A Powerful Move for BJJ and Jiu Jitsu Practitioners

3:43

Belt Level: Blue

In the BJJ technique category, one of the most effective submissions from the side control position is the Lapel Choke, also known as the Ninja Choke. This choke relies on using your opponent’s own gi (uniform) against them to cut off the blood supply to their brain, leading to a quick tap out. To execute this technique, start by establishing a dominant side control position, with your chest and shoulder applying pressure on your opponent’s face. From here, reach under their near side armpit and grab a handful of their lapel, ensuring a deep grip. Next, thread your other hand through the space between their collar and their neck, grabbing your own lapel on the opposite side. This grip is crucial as it will allow you to create the necessary tension to apply the choke. With both grips secured, shift your weight slightly towards your opponent’s head, creating space to bring your bottom elbow across their throat. As you do this, use your top hand to pull the lapel towards you, tightening the choke. It is important to maintain control during this process, ensuring that your chest and shoulder remain heavy on your opponent’s face to maximize discomfort and restrict their movement. To finish the choke, squeeze your elbows together and drive your hips forward, increasing the pressure on your opponent’s neck. This will cause them to quickly tap out or lose consciousness if the choke is applied correctly. To gain a better understanding of the Lapel Choke from Side Control, it is highly recommended to watch instructional videos from experienced BJJ practitioners and instructors. These videos will provide detailed explanations of the technique and demonstrate the proper positioning and execution. By studying and practicing this technique, you will be able to add a highly effective submission to your arsenal, allowing you to control and submit your opponents with precision and efficiency.

1. What is a lapel choke from side control (Ninja Choke) in Brazilian Jiu-Jitsu (BJJ)?
A lapel choke from side control, also known as the Ninja Choke, is a submission technique used in BJJ to immobilize and submit an opponent. It involves using the lapel of the opponent’s gi to apply pressure on their neck while maintaining a dominant side control position.

2. How is the lapel choke from side control (Ninja Choke) executed?
To execute the lapel choke from side control, the practitioner first establishes a strong side control position, pinning the opponent’s upper body to the ground with their own body weight. Then, they grab the opponent’s lapel and loop it around their neck, trapping it with their own arm. By applying pressure and squeezing the lapel, the practitioner cuts off the opponent’s blood flow and air supply, leading to a submission.

3. What are the key details to remember when performing the lapel choke from side control (Ninja Choke)?
When performing the lapel choke from side control, it is essential to focus on a few key details. Firstly, maintaining a strong and stable side control position is crucial for effective execution. Secondly, properly gripping and controlling the lapel is important to ensure a tight and secure choke. Lastly, applying gradual pressure and squeezing the lapel while maintaining control over the opponent’s body is vital to maximize the effectiveness of the choke.

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