Kneebars

Kneebars Techniques
37
Kneebars

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Video Techniques

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Filter Technique Type: Kneebars

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Attack or Defence
Gi, NoGi, MMA
BJJ Reverse Lasso Guard Sweep for Effective Knee Bar Submission
0:44
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Belt Level: Brown Belt
K Guard Kneebars: Mastering the Reverse Closed Guard
0:15
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Belt Level: Brown Belt
Learn the Effective Knee Bar Technique from Inverted Half Guard at Evolve University
2:31
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Belt Level: Brown Belt
Discover the Ultimate Reverse Arm Bar Technique in Jiu Jitsu with the HeisenGuard
0:32
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Belt Level: Brown Belt
How to Perform the Inverted De la Riva to Knee Bar – Felipe Pena Preguiça
2:1
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Belt Level: Brown Belt
The Ultimate Guide to Mastering the Reverse Knee Bar (Try it out Tuesday)
0:23
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Belt Level: Brown Belt
Master the Reverse de la Riva Kneebar for Superior BJJ Grappling and Jiu-Jitsu Techniques
0:13
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Belt Level: Brown Belt
Mastering the Knee Bar from K Guard: A Comprehensive Guide for BJJ, MMA, and Submission Grappling
0:34
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Belt Level: Brown Belt
HeinsenGuard Knee Bar: Impress Your Jiu Jitsu Friends
0:33
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Belt Level: Brown Belt
Master the Super Quick BJJ Technique: Double Under to Kneebar for Ultimate Success
0:36
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Belt Level: Brown Belt
Learn the reverse delariva kneebar technique from Claudio Calasans, ADCC Absolute Champion and World Champion
0:58
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Belt Level: Brown Belt
#ERROR!
4:29
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Belt Level: Brown Belt
Dean Lister’s Kneebar Submission: A Masterclass in Grappling Techniques
5:41
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Belt Level: Brown Belt
Top 7 Devastating Kneebars for Dominant Submission Grappling
10:58
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Belt Level: Brown Belt
The Ultimate Guide to Mastering the Most Powerful BJJ Kneebar by Victor Hugo – Expert Tips and Techniques
5:3
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Belt Level: Brown Belt
Mastering the Kneebar Technique: A Comprehensive Guide by Junny Ocasio
6:47
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Belt Level: Brown Belt
Learn Effective Kneebars from Back-step and 50/50 with Lachlan Giles: A Comprehensive Guide
9:46
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Belt Level: Brown Belt