Kneebar from 50/50 Guard

Kneebar from 50/50 Guard Techniques
10
Kneebar from 50/50 Guard

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Filter Technique Type: Kneebar from 50/50 Guard

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Gi, NoGi, MMA
Learn the Effective Knee Bar Technique from Marcus Johnson’s 50/50 Guard
0:30
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Belt Level: Brown Belt
Learn Felipe “Preguica” Pena’s Effective Knee Bar Technique from 50/50 Position
3:46
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Belt Level: Brown Belt
Mastering the Kneebar from 50/50 Guard in BJJ for Over 50s
2:41
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Belt Level: Brown Belt
The Ultimate Guide to Executing a Kneebar from the 50/50 Position
0:14
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Belt Level: Brown Belt
Master the 50/50 Guard: How to Transition into a Devastating Kneebar in BJJ
2:40
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Belt Level: Brown Belt
How to Make Your 50/50 More Dangerous: Mastering the Knee Bar Toe Hold Combo
9:1
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Belt Level: Brown Belt
Mastering the 50/50 Kneebar: An Essential BJJ Technique Taught by Dream Killer
2:46
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Belt Level: Brown Belt
Effective Kneebar (Leg Lock) Technique from 50/50 Guard Presented by Marcus Johnson
4:34
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Belt Level: Brown Belt
Learn how to execute the Knee Bar from 50/50 position with Marcus Johnson
0:30
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Belt Level: Brown Belt
Learn the 50/50 CryAngle Kneebar: ZombieProof BJJ/Nogi Techniques
0:19
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Belt Level: Brown Belt
Kneebar from 50/50 Guard

The kneebar from the 50/50 guard is a highly effective submission technique that can catch your opponent off guard. In this category, you will find a collection of videos that provide detailed instruction on how to properly execute this technique. These videos cover various aspects of the kneebar from the 50/50 guard, including set-ups, grips, and finishes. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, these videos will provide you with valuable insights and strategies. By studying and practicing the techniques demonstrated in these videos, you will be able to add another powerful submission to your arsenal and increase your chances of success on the mats. So, if you are ready to take your 50/50 guard game to the next level, dive into this category and start learning from some of the best instructors in the BJJ community.

1. What is the kneebar from the 50/50 guard technique in BJJ?
The kneebar from the 50/50 guard technique in BJJ is a submission move where the practitioner uses their legs to control and attack their opponent's leg. The goal is to hyperextend the opponent's knee joint by applying pressure with their own legs.

2. How do you set up the kneebar from the 50/50 guard in BJJ?
To set up the kneebar from the 50/50 guard, you first need to establish the 50/50 guard position where both practitioners have their legs entangled. From there, you can manipulate your opponent's leg to create an opening for the kneebar. This can be done by breaking their grip on your leg, off-balancing them, or using sweeps or transitions to create opportunities for the submission.

3. What are some common mistakes to avoid when attempting the kneebar from the 50/50 guard?
One common mistake is not maintaining proper control of your opponent's leg throughout the technique. If you lose control or allow your opponent to escape their leg from your grip, you may lose the opportunity to execute the kneebar successfully. It's also essential to be patient and not rush the submission, as this can lead to mistakes and give your opponent a chance to counter. Lastly, it's crucial to be aware of your own leg position and avoid leaving it vulnerable to attacks or sweeps from your opponent while attempting the kneebar.