In the realm of Brazilian Jiu-Jitsu, the Knee on Belly Choke utilizing the lapel is a highly effective technique that can quickly bring an opponent to submission. This technique involves securing the top position of knee on belly, where the practitioner places their knee on their opponent’s stomach while keeping their other leg extended for balance and control. By utilizing their opponent’s lapel, the BJJ practitioner can apply immense pressure to the neck, cutting off the opponent’s air supply and forcing them to tap out. To gain a comprehensive understanding of this technique and its variations, there are several videos available that provide detailed demonstrations and explanations.
One video that is highly recommended showcases a renowned BJJ instructor breaking down the Knee on Belly Choke using the lapel in a step-by-step manner. The instructor begins by discussing the importance of maintaining a strong knee on belly position and emphasizes the need for proper control. From there, he demonstrates various grips and grips breaks that can be utilized to secure the lapel and initiate the choke. The video further delves into the mechanics of the technique, highlighting the correct hand placements and angles to maximize the pressure applied to the opponent’s neck. Additionally, the instructor provides valuable insights into how to adapt the technique in different scenarios, such as when an opponent attempts to defend or escape.
Another informative video showcases a high-level BJJ competitor executing the Knee on Belly Choke with the lapel during a live rolling session. This video allows viewers to witness the technique being applied in a realistic and dynamic setting, providing a deeper understanding of its practicality and effectiveness. Throughout the video, the competitor offers insightful commentary, explaining their thought process and the subtle adjustments made to maintain control and increase the effectiveness of the choke. This live demonstration helps viewers grasp the timing and intricacies of the technique, highlighting potential pitfalls and offering solutions to overcome them.
Furthermore, there are instructional videos available that focus specifically on the Knee on Belly Choke using the lapel as a submission finish. These videos delve into the finer details of the technique, covering advanced variations and troubleshooting common mistakes. The instructors in these videos provide valuable tips and strategies to enhance the effectiveness of the choke, making them an invaluable resource for practitioners looking to add this technique to their arsenal.
In conclusion, the Knee on Belly Choke utilizing the lapel is a potent technique in Brazilian Jiu-Jitsu, capable of swiftly subduing opponents. By exploring the plethora of technique videos available, practitioners can gain a comprehensive understanding of the mechanics, variations, and applications of this choke, ultimately improving their overall BJJ game.
