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Joint locks

Joint locks Techniques
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Joint locks

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Monument Jiu-Jitsu: Master the Bicep Slicer from Crucifix for Forearm Slicing
0:51
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Belt Level: Brown Belt
The Ultimate Guide to the Best Brachialis Exercise for Maximum Results
0:27
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Belt Level: Brown Belt
Understanding the Brachialis Muscle: Origin, Insertion, Effective Workout Exercises, and Actions
4:2
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Belt Level: Brown Belt
Brachialis Muscle Anatomy: A Comprehensive Guide
3:58
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Belt Level: Brown Belt
Brachialis Adhesion: Expert Chiropractor in Denville NJ Explains Biceps Pain
0:16
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Belt Level: Brown Belt
Brachialis Muscle Anatomy: A Comprehensive Guide
6:4
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Belt Level: Brown Belt
The Importance of the Brachialis Muscle for Optimal Strength and Flexibility
0:43
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Belt Level: Brown Belt
The Brachialis: A Comprehensive Guide to Functions, Exercises, and Injury Prevention
1:26
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Belt Level: Brown Belt
A Comprehensive Guide to the Brachialis Muscle Anatomy – Human Anatomy | Kenhub
2:35
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Belt Level: Brown Belt
How to Alleviate Brachialis Muscle Soreness in Overhead Throwers
0:39
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Belt Level: Brown Belt
A Guide to Brachialis Palpation for Improved Muscle Assessment
2:14
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Belt Level: Brown Belt
Brachialis and Coracobrachialis Muscle Test: A Comprehensive Guide by Dr. Vizniak in the Muscle Manual
1:58
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Belt Level: Brown Belt
Advanced Jiu-Jitsu Submissions: Master Compression Locks, Slicers, and Sandwich Techniques
7:24
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Belt Level: Purple Belt
MMA Submissions: A Step-by-Step Guide on Performing the Bicep Slicer
2:51
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Belt Level: Brown Belt
How to Execute an Effective Bottom Side Bicep Slicer in NoGi – ZombieProofBJJ
2:27
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Belt Level: Purple Belt
The Ultimate Guide to Tricep Slicers for Maximum Results
0:49
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Belt Level: Purple Belt
Top Tricep Exercises to Maximize Your Arm Gains
0:27
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Belt Level: Purple Belt
Nogi Tricep Slicer: Mastering the Art of Effective Arm Submission Techniques
0:7
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Belt Level: Purple Belt
Mastering the Tricep Slicer Technique from the Bottom Position – Grappling Smarty
0:9
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Belt Level: Purple Belt
Dean Lister’s Calf Slicer from Half Mount: Mastering the Technique
0:36
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Belt Level: Purple Belt
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