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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
Flying Triangle
Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
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Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
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Straight Wrist Locks
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Miscellaneous Wrist Locks
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Shin-to-Shin Guard Entry
Single Leg from Butterfly
Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
Single Leg Takedowns
Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
Snap Down
Leg Attacks
Leg Lock Positions
50/50 Guard
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50/50 to Inside Sankaku (Honey Hole)
Inside Sankaku (The Saddle)
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DOJ (Double Outside Jeopardy)
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Half Guard
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Master the Knee Shield System with Craig Jones for Effective Guard Retention
10:39
Belt Level:
Blue
How to Effectively Use Knee Shield in Passing Half Guard – Matheus Diniz
0:25
Belt Level:
Blue
Mastering the Z Guard No-Gi: Proven Tips and Techniques
2:31
Belt Level:
Blue
Learn Basic Shield Z Guard Jiu Jitsu Moves with Tom DeBlass for Improved Performance
4:48
Belt Level:
Blue
Comparing Z-Guard and Knee Shield Half Guard: Which is Better for Optimization?
5:34
Belt Level:
Blue
Master the DEEP Half Guard with this comprehensive series – Part 1
14:29
Belt Level:
Purple
Mastering the -Optimized Variation of Rodolfo Vieira’s Deep Half to X Guard Sweep
5:2
Belt Level:
Purple
An Excellent Deep Half Guard Sweep – One of My Favorite Techniques!
6:14
Belt Level:
Purple
Lucas Valle’s Deep Half Guard Entry: Master the Technique for Effective Jiu-Jitsu
3:15
Belt Level:
Purple
Mastering the Knee Shield: Essential Techniques for BJJ
1:1
Belt Level:
Blue
Rolling Back Take vs Deep Half Guard: Which Technique Reigns Supreme?
0:37
Belt Level:
Purple
Mastering the Half Guard: Essential BJJ Fundamentals for Success
7:6
Belt Level:
Blue
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