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Gi-Based Chokes

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Gi-Based Chokes Techniques
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Gi-Based Chokes

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Clock Choke (16)
Spiral Ride to Bow and Arrow (15)

Filter Technique Type: Gi-Based Chokes

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Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
Learn how to perform the bow and arrow choke effectively
7:24
Belt Level: Black
Master the Wrestling Duck Under Technique with Coach Steve
2:22
Belt Level: Black
Master the Bow and Arrow Choke with Easy-to-Follow Fundamentals
2:22
Belt Level: Black
Spiral Ride: A Comprehensive Analysis of Wrestling Techniques
8:46
Belt Level: Black
Marcelo Garcia’s Rolling Leg Catch Escape from Turtle
0:13
Belt Level: Black
Learn How to Execute an Effective MMA Brabo Choke from the Turtle Position
0:34
Belt Level: Black
Jiu-Jitsu Transitions: Mastering the Art of Escaping the Turtle Position
10:58
Belt Level: Black
Learn How to Use the Makikomi Roll to Escape the Turtle Position with Shawn Williams
4:45
Belt Level: Black
Master the Art of 3 Turtle Guard Rolling Escapes and Dominate with Kimura Submission
0:13
Belt Level: Black
Learn How to Execute the Granby Roll from Turtle Guard to Secure a Triangle Choke in BJJ 101
6:8
Belt Level: Black
How to Perform the Darce or Brabo Choke from the Turtle Position
4:1
Belt Level: Black
The Ultimate Guide to BJJ: Brabo vs Turtle Techniques Explained
1:22
Belt Level: Black

Gi-Based Chokes are a fundamental aspect of Brazilian Jiu-Jitsu that every practitioner should master. These chokes utilize the opponent’s gi (or kimono) to apply pressure and restrict the flow of blood to the brain, ultimately forcing them to submit. In this technique category, you will find a wide range of videos demonstrating various gi-based chokes, each with its own unique setup and execution.

One of the most common gi-based chokes is the Cross Collar Choke, also known as the X-Choke or the Lapel Choke. This submission relies on gripping the opponent’s collar with both hands, creating a powerful lever to apply pressure to their neck. The videos in this category will guide you through the proper hand placement, grip adjustments, and the necessary body positioning to secure the choke effectively. Additionally, you will learn how to set up the Cross Collar Choke from different positions, such as from the closed guard, the mount, or even when your opponent is attempting to pass your guard.

Another technique you will explore within the Gi-Based Chokes category is the Bow and Arrow Choke. This highly effective submission requires gripping your opponent’s lapel and their pants, allowing you to generate leverage and create a devastating choke. The videos available in this category will demonstrate the step-by-step process of setting up the Bow and Arrow Choke, highlighting the crucial details to ensure a successful application. You will learn how to control your opponent’s posture, secure the grips, and use your legs to apply the choke with maximum efficiency.

Furthermore, this technique category will introduce you to lesser-known gi-based chokes, such as the Baseball Bat Choke, Loop Choke, and Ezekiel Choke. These submissions offer alternative approaches to catching your opponent off-guard and capitalizing on their reactions. The videos included will provide in-depth explanations of the setups, grips, and the necessary adjustments to secure these chokes successfully.

Whether you are a beginner or an advanced practitioner, the videos in the Gi-Based Chokes technique category will offer valuable insights and detailed instruction to enhance your understanding and execution of these techniques. By mastering these chokes, you will possess a powerful arsenal to control and submit your opponents, regardless of their size or strength. So, dive into this category and explore the world of gi-based chokes, expanding your knowledge and refining your skills in the art of Brazilian Jiu-Jitsu.

1. What are gi-based chokes in Brazilian Jiu-Jitsu?
Gi-based chokes refer to a set of techniques used in Brazilian Jiu-Jitsu that involve utilizing the opponent’s gi (uniform) to apply a chokehold. These techniques involve gripping, wrapping, and manipulating the gi fabric to create pressure on the opponent’s neck, restricting their breathing and causing them to submit.

2. How effective are gi-based chokes in BJJ?
Gi-based chokes can be highly effective in BJJ when executed correctly. The gi provides additional grips and leverage points, allowing practitioners to control their opponent more effectively. Proper technique, timing, and positioning are crucial to successfully applying a gi-based choke and forcing the opponent to submit.

3. Can gi-based chokes be used in no-gi BJJ?
While gi-based chokes primarily rely on using the opponent’s gi for control and leverage, some variations of these techniques can be modified for use in no-gi BJJ. In no-gi BJJ, practitioners must rely on alternative grips and control points, such as the neck itself or the opponent’s clothing, to apply similar choking techniques. However, it’s important to note that the absence of a gi can make some gi-based chokes more challenging to execute in a no-gi setting.