The Ezekiel choke is a highly effective submission technique that can be executed from various positions in Brazilian Jiu-Jitsu. One particularly devastating variation of the Ezekiel choke is known as the Ezekiel from the back. This technique is often utilized when the practitioner has taken their opponent’s back and is looking for a way to secure a submission. By properly applying this choke, a BJJ practitioner can quickly and efficiently force their opponent to tap out. To assist in understanding and mastering this technique, several videos have been curated below that provide detailed demonstrations and explanations of the Ezekiel from the back.
Video 1: “Ezekiel from the Back – Step-by-Step Breakdown”
In this video, a BJJ black belt instructor breaks down the Ezekiel from the back technique step by step. He begins by explaining the key concepts and principles behind the choke, highlighting the importance of proper positioning and leverage. The instructor then demonstrates the grip and hand placement required to execute the choke effectively. Throughout the video, he provides valuable tips and troubleshooting advice to help viewers refine their technique and avoid common mistakes. This comprehensive breakdown is perfect for both beginners learning the Ezekiel from the back for the first time and more experienced practitioners looking to enhance their understanding and execution of the technique.
Video 2: “Ezekiel from the Back – Live Rolling Application”
In this live rolling video, two skilled BJJ practitioners showcase the Ezekiel from the back technique in a realistic sparring scenario. As they grapple, the instructor narrates the action, providing insights into the decision-making process and subtle adjustments made during the execution of the choke. By observing how the technique is applied in a dynamic and unpredictable setting, viewers can gain a deeper understanding of its practical application and effectiveness. This video is an excellent resource for practitioners looking to bridge the gap between learning a technique in a controlled environment and applying it successfully in live rolling or competition.
Video 3: “Advanced Ezekiel from the Back Variations”
For those seeking to expand their arsenal of submissions from the back, this video explores advanced variations and setups for the Ezekiel choke. The instructor demonstrates alternative grips, foot positioning, and innovative ways to secure the choke against a resisting opponent. By adding these variations to their repertoire, practitioners can surprise their training partners and opponents with unexpected attacks and increase their chances of securing a submission. This video is recommended for intermediate to advanced BJJ practitioners looking to further refine their Ezekiel from the back technique.
By utilizing these curated
