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Deashi Barai (Advancing Foot Sweep)

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Deashi Barai (Advancing Foot Sweep) Techniques
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Deashi Barai (Advancing Foot Sweep)

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Filter Technique Type: Deashi Barai (Advancing Foot Sweep)

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Gi, NoGi, MMA
DE ASHI BARAI: JUDO Advancing Foot Sweep – Line and Circle Drill
0:48
Belt Level: Blue
Mastering the Okuri Ashi Barai Foot Sweep: 3 Simple Tips from Sambo Academy
0:24
Belt Level: Blue
Forward Foot Sweep – De Ashi Harai
2:24
Belt Level: Blue
Foot Sweep BJJ Stance: Deashi Harai Technique
3:15
Belt Level: Blue
Advanced Foot Sweep – DE ASHI BARAI, instructed by 7dan Graeme Spinks
0:14
Belt Level: Blue
Master the No Gi Foot Sweep: De-Ashi Barai (BJJ/Judo/Jiu-Jitsu)
4:51
Belt Level: Blue
Mastering the Basic Footsweep in BJJ – De Ashi Harai // Advancing Footsweep (出足払)
18:4
Belt Level: Blue
De ashi barai – an awesome throw for BJJ: the forward foot sweep
0:18
Belt Level: Blue

Deashi Barai, also known as the Advancing Foot Sweep, is a popular technique in Brazilian Jiu-Jitsu that can be highly effective in both self-defense situations and competitions. This technique involves sweeping your opponent’s foot out from under them while simultaneously maintaining your balance and control. To help you master this technique, we have compiled a list of relevant videos that provide step-by-step demonstrations and explanations.

The first video on our list is by a renowned BJJ instructor who breaks down the Deashi Barai technique into easy-to-follow steps. He emphasizes the importance of timing and foot placement, as these are crucial elements for a successful sweep. The instructor demonstrates different scenarios and offers valuable tips on how to execute the technique with maximum efficiency.

Next, we have a video featuring a high-level BJJ competitor who showcases the Deashi Barai in live sparring situations. This video allows you to see the technique in action, providing a realistic perspective on its application. The competitor discusses the importance of setting up the sweep and how to capitalize on your opponent’s movements to execute it effectively. This video is particularly helpful for those looking to improve their timing and understanding of the technique’s practicality.

For a more in-depth analysis, we have included a video by a BJJ black belt who delves into the finer details of the Deashi Barai. He breaks down the mechanics behind the sweep, explaining how to generate power and maintain control throughout the technique. Additionally, he offers variations and counters to common defensive reactions, ensuring that you are well-prepared for any situation that may arise.

Lastly, we have a video compilation of Deashi Barai techniques performed by several BJJ practitioners of varying skill levels. This compilation allows you to observe different styles and approaches to the technique, providing a broad perspective on its versatility. It also highlights common mistakes to avoid and offers corrections to ensure proper execution.

As with any BJJ technique, mastering the Deashi Barai requires practice, patience, and a solid understanding of its fundamentals. These videos provide a comprehensive guide to help you develop your skills and improve your proficiency in this effective foot sweep. Whether you are a beginner or an experienced practitioner, incorporating the Deashi Barai into your arsenal will undoubtedly enhance your overall BJJ game.

1. What is the Deashi Barai (Advancing Foot Sweep) technique in BJJ?
The Deashi Barai technique is a foot sweep used in Brazilian Jiu-Jitsu to off-balance and sweep an opponent during a standing position. It involves sweeping the opponent’s supporting leg from the inside with your own leg while simultaneously pushing or pulling their upper body to create imbalance and take them down to the ground.

2. How can I improve my Deashi Barai technique in BJJ?
To improve your Deashi Barai technique, it is crucial to focus on proper timing, balance, and coordination. Practicing the foot sweep with a partner during drilling sessions and sparring will allow you to understand the nuances of the technique. Additionally, studying instructional videos and seeking guidance from experienced instructors can provide valuable insights and corrections to refine your execution.

3. Are there any specific variations or setups for the Deashi Barai technique in BJJ?
Yes, there are several variations and setups for the Deashi Barai technique in BJJ. Some common setups include using footwork to create openings, setting up the foot sweep from a collar grip or an overhook position, or combining it with other techniques like feints or combinations. Exploring different setups and variations will allow you to adapt the Deashi Barai technique to various situations and opponents.