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Combinations

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Combinations

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Arm & Neck (31)

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Belt Level
Attack or Defence
Gi, NoGi, MMA
Unlocking the Mystery of The Mir Lock by MICA GALVAO: A Comprehensive Guide
8:51
Belt Level: White
Mir Lock de Micael Galvão: Passo a Passo do Famoso Golpe que Pega Geral, Gi e No-Gi
17:38
Belt Level: White
Unlocking the MIR LOCK: Mastering the Brutal Armbar Technique with Tarik Hopstock
11:16
Belt Level: White
Unlocking Mir: A Guide to the Mir Lock by Micael Galvao
8:23
Belt Level: White
The Mir Lock: Mastering the Jiu Jitsu Arm Attack with Mica Galvao
6:17
Belt Level: White
Instant Relief: Say Goodbye to Extreme Shoulder and Arm Pain Originating from Your Neck
0:15
Belt Level: Purple
Try This Stretch to Release Neck, Shoulder, and Arm Pain
0:26
Belt Level: Purple
Effective Ways to Manage and Alleviate Neck and Shoulder Pain
0:15
Belt Level: Purple
11-Minute Slim Neck Stretch: Lengthen, Slim Double Chin, Relieve Tightness – Emi
2:3
Belt Level: Purple
Effective Treatment for Neck Pain Radiating Down the Arm Suggested by Doctors
15:6
Belt Level: Purple
How to Relieve Neck, Shoulder, and Arm Pain in 3 Easy Steps – No Cost or Exercises Required
0:42
Belt Level: Purple
Effective Methods for Instantly Relieving Nerve Pain in Your Neck and Arm
0:35
Belt Level: Purple