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Closed Guard

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Closed Guard Techniques
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Closed Guard

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Filter Technique Type: Closed Guard

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Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
How to Ensure a Successful Sweep from Closed Guard
4:4
Belt Level: White
Mastering 3 Closed Guard Sweeps in Brazilian Jiu-Jitsu
0:23
Belt Level: White

In the Closed Guard Technique category, you will find a wide range of videos that will help you perfect your skills in this fundamental position. The closed guard is a position where you have your legs wrapped around your opponent’s waist while controlling their posture with your arms. This technique is highly effective for controlling and submitting your opponent, as it allows you to neutralize their attacks and launch your own offensive maneuvers. The videos in this category will cover various aspects of the closed guard, including setups, sweeps, submissions, and transitions.

One video that you will find in this category is “Closed Guard Basics: The Armbar from Closed Guard.” This video tutorial demonstrates the step-by-step process of executing a highly effective armbar submission from the closed guard position. The instructor emphasizes the importance of maintaining a strong grip on your opponent’s arm and using proper hip movement to generate the necessary leverage for the submission. With detailed explanations and clear demonstrations, this video will help you understand the mechanics of the armbar and how to apply it successfully in live training or competition.

Another useful video in this category is “Closed Guard Sweeps: The Flower Sweep.” The flower sweep is a fundamental sweep from the closed guard that allows you to off-balance your opponent and reverse the position to gain the top dominant position. The video breaks down the technique into easy-to-follow steps, highlighting key details such as grip placement and hip movement. By mastering the flower sweep, you will be able to turn the tide of the match in your favor and set up further attacks or transitions.

Furthermore, the closed guard technique category also includes videos on how to effectively break your opponent’s posture, control their movements, and set up submissions such as the triangle choke, the guillotine choke, and the arm triangle. These videos provide valuable insights and strategies that can greatly enhance your closed guard game.

Whether you are a beginner looking to build a solid foundation in Brazilian Jiu-Jitsu or an experienced practitioner seeking to refine your closed guard skills, the videos in this category offer a wealth of knowledge and techniques to help you progress. By studying and practicing the techniques demonstrated in these videos, you will become a formidable force from the closed guard position, capable of controlling and submitting your opponents with precision and efficiency.

1. What is the closed guard technique in BJJ?
The closed guard technique in BJJ is a position where the person on the bottom wraps their legs around the opponent’s waist and ankles, effectively trapping them. This position provides control and allows for various attacks and submissions.

2. How can closed guard technique videos help improve my BJJ skills?
Closed guard technique videos can be a valuable resource for BJJ practitioners of all levels. These videos provide detailed demonstrations and explanations of various techniques, transitions, and submissions from the closed guard position. By studying and practicing these techniques, you can enhance your understanding and proficiency in this fundamental BJJ position.

3. Where can I find reliable closed guard technique videos?
There are numerous online platforms and websites dedicated to BJJ instruction, which offer a wide range of closed guard technique videos. Reputable sources such as well-known BJJ academies, expert practitioners, and instructional DVDs can provide reliable and high-quality closed guard technique videos. Additionally, many BJJ communities and forums also share recommended videos, making it easier to find trusted resources.