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Chokes & Strangles

Chokes & Strangles Techniques
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Chokes & Strangles

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Master the Hip Bump Sweep for Ultimate Success
0:34
Video Thumbnail
Belt Level: White Belt
Mastering the Cross Grip Hip Bump Sweep for Maximum Effectiveness
0:34
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Belt Level: White Belt
How to Eliminate Opponent’s Arm by Wrapping with Lapel with Tomer Alroy: TONS of Options
0:54
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Belt Level: White Belt
Mastering the Double Lapel Arm Take: Achieving Total Arm Domination from Side Control
0:14
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Belt Level: White Belt
Judo Techniques for Jiu-jitsu: Mastering 2 Lapel Arm Wrap Strangles
0:14
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Belt Level: White Belt
Judo Techniques for Jiu-jitsu: Mastering 2 Triangle Choke Setups with Lapel Arm Wrap
7:34
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Belt Level: White Belt
Master the ARMBAR Technique with Greg Hamilton’s LAPEL Method
0:17
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Belt Level: White Belt
Mastering the Art of Two Hand Lapel Grab Defense: Unleashing the Power of Straight Arms
6:35
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Belt Level: White Belt
The Ultimate Guide to Successfully Executing the Cross Collar Choke from Guard
3:47
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Belt Level: White Belt
Mastering the Cross Collar Choke Technique in Closed Guard
0:59
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Belt Level: White Belt
How to Perform the Closed Guard Sweep Cross Collar Hip Bump
0:14
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Belt Level: White Belt
How to Use the Cross Collar Choke for an Effective Hip Bump Sweep
0:34
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Belt Level: White Belt
Effective Bottom Closed Guard Technique: Cross Collar Modified Hip Bump / Punch Sweep vs. Posture
4:26
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Belt Level: White Belt
How To Do An Anaconda Choke Without Neck Cranking
4:57
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Belt Level: White Belt
Punch choke from mount (No Gi Exekiel Detail)
15:22
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Belt Level: White Belt, Blue Belt
Rear Ezekiel Choke – Failed Head and Arm Progression
4:41
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Belt Level: White Belt
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