In this BJJ technique category, we will be exploring the Carni, also known as the kneebar from rubber guard. This submission technique is highly effective and can catch your opponent off guard if executed correctly. The Carni is a versatile move that can be utilized from various positions, including the rubber guard, half guard, or even when your opponent is attempting to pass your guard. To help you understand and master this technique, we have compiled a list of relevant videos that demonstrate the Carni in different scenarios and provide valuable insights on its mechanics and variations.
The first video in this category showcases the basic setup and execution of the Carni from the rubber guard position. The instructor breaks down the steps involved in trapping your opponent's arm with your legs and controlling their posture. From there, he smoothly transitions into applying the kneebar by manipulating their leg and securing the submission. Throughout the video, he emphasizes the importance of maintaining control and staying tight to ensure a successful finish.
Moving on to the next video, we delve into the Carni from the half guard position. This particular variation allows you to catch your opponent by surprise while they are attempting to pass your guard. The instructor demonstrates how to use your legs to control their movements and create the necessary space to set up the kneebar. He also provides valuable tips on how to maintain control throughout the entire process and avoid potential counters from your opponent.
In the third video, we explore an advanced variation of the Carni that can be executed when your opponent is attempting to stack you while you are in the rubber guard. The instructor demonstrates how to use their momentum against them, quickly transitioning into the kneebar and securing the submission. He emphasizes the importance of timing and precision in order to effectively catch your opponent off balance and capitalize on their vulnerability.
Lastly, we have a video that showcases the Carni in a competition setting. This footage highlights the technique being successfully applied by experienced practitioners against resisting opponents. Watching these live examples can provide valuable insights into the timing, setups, and adjustments required to execute the Carni effectively under realistic conditions.
By watching and studying these videos, you will gain a comprehensive understanding of the Carni technique and its various applications. Remember, mastering any BJJ technique requires consistent practice, drilling, and live training. So grab your training partner, hit the mats, and embrace the journey of refining your skills with the Carni kneebar from rubber guard.
