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Bent Wrist Locks

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Bent Wrist Locks Techniques
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Bent Wrist Locks

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Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
How to Perform Bent Elbow Lock: Nikyu Technique with Z-Lock
3:8
Belt Level: Purple
The Ultimate Guide to Mastering the First Wrist Lock by Jamico Elder
0:33
Belt Level: Purple
Jiu Jitsu vs. Z Lock: Which Martial Art Technique Reigns Supreme?
0:45
Belt Level: Purple
Jozef Chen Achieves Impressive Z-Lock – A Remarkable Feat!
0:59
Belt Level: Purple
Mastering the Z Lock Wrist Lock: Week 5
2:43
Belt Level: Purple
Effective Self Defense Techniques: Women’s Wrist Lock for Street Safety by DEBORAH GRACIE
0:39
Belt Level: Purple
8 Wrist Exercises for a Strong Bent Wrist Lock
1:9
Belt Level: Purple
Mastering the Figure Four Wrist Lock: A Comprehensive Guide
0:7
Belt Level: Blue
Master the Top 5 Jujitsu Joint Locks: Hammerlock, Gooseneck, Armbar, Figure-4, and Basic Wristlock
0:47
Belt Level: Blue
Mastering the Arm Bar and Chicken Wing Wrestling Moves: A Comprehensive Guide
4:4
Belt Level: White
Mastering the Chicken-Wing Arm Lock: A Comprehensive Guide
1:36
Belt Level: White
Master the Chicken Wing Joint Lock Technique with Alain Burrese in Restraint and Control Vol. 1
6:11
Belt Level: White