Submission Searcher - MMA & BJJ Techniques

Bear Trap Sweep

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00
Bear Trap Sweep Techniques
18
Bear Trap Sweep

[category_total_hours]

Filter Technique Type: Bear Trap Sweep

Filters
Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
Butterfly Guard Calf Slicer and Sweep: Executing the Bear Trap Set Up
0:36
Belt Level: Purple
The De La Riva Guard Gi Bear Trap Sweep: Unveiling Shawn Williams’ Technique in Part 5 of the Bear Trap Series
3:1
Belt Level: Purple
Gi Bear Trap Sweep – Part 4 of the Bear Traps Series
6:7
Belt Level: Purple
Bear Trap: Step-by-Step Guide
2:43
Belt Level: Purple
Felipe Pena’s Near Success in Sweeping Gordon Ryan with the 50/50 Bear Trap
1:19
Belt Level: Purple
Enhance Your No-Gi Guard Game with the Bear Trap Technique for a Deadly Leg Lock Arsenal | JIUJITSUX.COM
0:53
Belt Level: Purple

The Bear Trap Sweep is a highly effective technique in Brazilian Jiu-Jitsu that allows the practitioner to quickly and efficiently transition from the bottom position to a dominant top position. This technique relies on using leverage and timing to off-balance the opponent and create an opportunity for a sweep. In this category, you will find a selection of videos that demonstrate the Bear Trap Sweep technique in various scenarios and from different angles.

One of the videos in this category showcases the Bear Trap Sweep from closed guard. Closed guard is a fundamental position in BJJ, and being able to execute a sweep from this position is essential for maintaining control and potentially securing a submission. The video starts by explaining the key concepts and principles behind the Bear Trap Sweep, such as maintaining a strong grip on the opponent’s collar and controlling their posture. The instructor then demonstrates the step-by-step process of trapping the opponent’s arm, shifting the hips, and using the momentum to sweep them onto their back. Throughout the video, the instructor provides valuable insights and tips on how to troubleshoot common mistakes and maximize the effectiveness of the technique.

Another video in this category explores the Bear Trap Sweep from half guard. Half guard is a versatile position that allows the practitioner to control the opponent’s leg while still having some level of control over their upper body. The video begins by explaining the importance of establishing a strong underhook and maintaining a solid base in half guard. The instructor then demonstrates how to set up the Bear Trap Sweep by trapping the opponent’s arm and utilizing hip movement to create the necessary leverage. This video also covers different variations and options available once the sweep is initiated, giving the viewer a comprehensive understanding of the technique’s versatility.

In addition to these specific videos, this category includes a variety of other Bear Trap Sweep demonstrations from different positions, such as open guard and butterfly guard. Each video offers unique insights and perspectives on executing the technique, allowing practitioners of all levels to refine their skills and expand their arsenal of sweeps. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to add a new dimension to your game, the videos in this category will undoubtedly enhance your understanding and proficiency in the Bear Trap Sweep technique.

1. What is the bear trap sweep technique in Brazilian Jiu-Jitsu?
The bear trap sweep technique is a move in Brazilian Jiu-Jitsu where the practitioner uses their legs to trap their opponent’s arm and then sweeps them off balance, gaining a dominant position.

2. How can I improve my understanding of the bear trap sweep technique?
To improve your understanding of the bear trap sweep technique, it is recommended to watch instructional videos specifically focused on this technique. These videos typically break down the move step-by-step, providing detailed explanations and demonstrations.

3. Are there any variations or modifications of the bear trap sweep technique?
Yes, there are variations and modifications of the bear trap sweep technique that can be adapted to suit different body types and situations. Some practitioners may add their own personal touches or combine it with other techniques to create their own unique style. Watching different videos and training with experienced instructors can help you explore these variations and find what works best for you.