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Armbar from North-South

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Armbar from North-South Techniques
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Armbar from North-South

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Gi, NoGi, MMA
The Ultimate Guide to Mastering the North – South Choke for Success
1:1
Belt Level: Purple
Learn the North South Armbar Technique from Firas Zahabi: Ultimate Guide
0:15
Belt Level: Purple
Master the Armbar from North South with Paul Schreiner: An In-Depth Guide
0:57
Belt Level: Purple
Learn Marcelo Garcia’s North South Choke and Spiral Arm Bar Techniques for Ultimate Success
10:36
Belt Level: Purple
How to Set Up a Strong Armbar for a Perfect North South Choke – Part 3 ( Optimised)
6:37
Belt Level: Purple
Learn the North South Armbar Technique from Firas Zahabi: Ultimate Guide
3:3
Belt Level: Purple
How to Fix Your North South Choke for Better Results
0:34
Belt Level: Purple
Marcelo Garcia: Mastering North South Choke and Arm Bars
11:25
Belt Level: Purple

In the BJJ technique category, one of the most effective and widely used submissions is the Armbar from North-South position. This technique allows the practitioner to immobilize their opponent and apply maximum pressure on their arm joint, ultimately forcing a tap out. To further enhance understanding and mastery of this technique, a variety of relevant videos have been compiled. These videos showcase different variations, setups, and strategies for executing the Armbar from North-South, providing practitioners with a comprehensive resource to study and improve their skills in this particular submission. Whether you are a beginner looking to grasp the fundamentals or an advanced practitioner aiming to refine your technique, these videos cater to all skill levels and offer valuable insights into the intricacies of the Armbar from North-South. By watching and analyzing these videos, practitioners can learn from renowned BJJ experts who share their knowledge, experience, and unique approaches to successfully executing this submission. Each video provides a step-by-step breakdown, allowing viewers to follow along and practice the technique at their own pace. Additionally, the videos highlight common mistakes to avoid and provide helpful tips and tricks to increase the effectiveness and efficiency of the Armbar from North-South. By regularly studying and incorporating these videos into their training regimen, practitioners can deepen their understanding of this submission, develop better timing and control, and ultimately increase their chances of successfully applying it in live sparring or competition. The BJJ technique category’s compilation of Armbar from North-South videos serves as an invaluable resource for practitioners of all levels, offering a comprehensive guide to mastering this highly effective submission. Whether you are a white belt just starting your BJJ journey or a black belt looking to refine your technique, these videos will undoubtedly aid in your progression and enable you to add another powerful weapon to your BJJ arsenal. So, dive into the vast collection of Armbar from North-South technique videos and take your BJJ game to new heights.

1. How do I properly execute the armbar from the North-South position?
– In this technique, start by establishing the North-South position with your opponent’s head between your legs and their body facing up. From there, secure control of their arm by gripping their wrist and placing your knee on their shoulder. Next, pivot your body to the side while maintaining control of their arm, and place your other leg over their head to isolate their arm. Finally, extend your hips and pull down on their arm to apply pressure and finish the armbar. Practice and drilling are essential to perfecting this technique.

2. What are some common mistakes to avoid when attempting the armbar from North-South?
– One common mistake is not properly securing control of your opponent’s arm before attempting the armbar. Failing to establish a firm grip on their wrist or neglecting to place your knee on their shoulder can result in them escaping the submission. Another mistake is not properly isolating their arm by placing your leg over their head, which allows them to defend or escape the armbar. It’s important to pay attention to these details and ensure a tight and secure grip throughout the technique.

3. Can the armbar from North-South be countered or defended against?
– Yes, like any technique in Brazilian Jiu-Jitsu, the armbar from North-South can be countered or defended against. Common defenses include your opponent stacking you or bridging their hips to create space and relieve pressure on their arm. To counter these defenses, it’s important to maintain control and adjust your position accordingly. For example, if your opponent tries to stack you, you can transition to a mounted armbar or switch to a different submission. Being aware of potential counters and having a well-rounded skillset will help you adapt and overcome these defenses.