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Americana Variations

Americana Variations Techniques
103
Americana Variations

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Master the Side Control Americana Technique with Ease
0:41
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Belt Level: Purple Belt
Mastering the Americana Submission from Side Control in MMA
1:57
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Belt Level: Purple Belt
Master the Double Attack: Stepover Americana for Devastating Side Control Attacks
1:36
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Belt Level: Purple Belt
Master the 3n Side Control Stepover Choke for Ultimate Submission Success
2:17
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Belt Level: Purple Belt
Mastering the Mount Attacks: Step Over Arm Lock and Americana Techniques
3:13
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Belt Level: Purple Belt
Mastering the Side Control Americana Keylock for Effective Arm Bar Transitions
0:28
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Belt Level: Purple Belt
Ultimate Guide to Mastering the Americana Counter from Bottom Side Control
0:8
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Belt Level: Purple Belt
Mastering Side Control Techniques: Applying Pressure, Step Over Choke, and Americana
15:3
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Belt Level: Purple Belt
Learn the Step-Over Americana Technique in Kesa Gatame with Reggie McGinty
1:11
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Belt Level: Purple Belt
Master the Triple Threat Attack from Side Control, Americana, Armbar, and Kimura
3:57
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Belt Level: Purple Belt
Josh Hinger – Mastering the Monoplata From Omoplata in BJJ
3:6
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Belt Level: Purple Belt
The Monoplata Submission: Mastering Jiu-Jitsu for MMA
6:7
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Belt Level: Purple Belt
Learn the Effective Monoplata Technique from Tom Feister’s Omoplata Guide
2:52
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Belt Level: Purple Belt
Mastering Jiu Jitsu: Unlocking Armlocks, Americanas, and Shoulderlocks for Powerful Submissions in Wrestling and BJJ
0:11
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Belt Level: Purple Belt
Rolling Americana with PENAO’s Legs
1:40
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Belt Level: Purple Belt
How to Master the Gi Rolling Americana Finish for Optimal Results
0:30
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Belt Level: Purple Belt
Key Detail: Americana Technique Explained for BJJ, Brazilian Jiu-Jitsu, and Jiu-Jitsu
0:17
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Belt Level: Purple Belt
The Top 8 BJJ Submission Techniques for No-Gi Sparring: Armlock, Americana, and More
0:14
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Belt Level: Purple Belt
Discover the Best Americana Experiences for an Unforgettable Adventure
0:13
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Belt Level: Purple Belt
Learn How to Execute a Rolling Americana Technique with Coach Heun
0:21
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Belt Level: Purple Belt
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