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Menu
Home
Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
Flying Triangle
Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
Thoracic
Wrist Locks
Straight Wrist Locks
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Rotational Wrist Locks
Twisting Wrist Locks
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Miscellaneous Wrist Locks
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Arm & Neck
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Mount
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Butterfly to Half Guard Transition
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Butterfly to X-Guard Transition
Shin-to-Shin Guard Entry
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Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
Single Leg Takedowns
Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
Snap Down
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Leg Lock Positions
50/50 Guard
50/50 Ankle Lock
50/50 to Inside Sankaku (Honey Hole)
Inside Sankaku (The Saddle)
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Effective Strategies for Countering and Adjusting to Simple Guard Pulls
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Effective Strategies for Countering and Adjusting to Simple Guard Pulls
3:50
Belt Level:
Purple
How to Put an End to Guard Pullers Once and for All: 2 Effective Techniques
2:47
Belt Level:
Purple
Effective Techniques for Countering Guard Pulls and Executing Passes – Andre Galvao
18:10
Belt Level:
Purple
Xande Ribeiro Reveals Powerful Berimbolo Counter and Reberimbolo Back Take
5:9
Belt Level:
Brown
Top Berimbolo Counter Techniques for Effective Jiu-Jitsu Defense
0:11
Belt Level:
Brown
Gordon Ryan’s Ultimate Guide to Escaping Knee on Belly – Master the Technique with Expert Tips
0:49
Belt Level:
Blue
Master the Simple X Guard Entry from Half Guard in Brazilian Jiu-Jitsu
0:21
Belt Level:
Purple
Master the Knee Tap Technique for Guaranteed Takedowns in Wrestling #wrestling #takedown #kneetap
0:29
Belt Level:
Blue
James Johnson’s Underhook Defense: Master the Back Knee Tap
2:9
Belt Level:
Blue
Knee Tap: An Expert Guide by Michael Pixley
1:30
Belt Level:
Blue
Learn the Underhook Knee Tap Technique with Jacob Kasper for Effective Wrestling
8:59
Belt Level:
Blue
Top Tips for Collar Tie Rip Defense: How to Protect Yourself Effectively
0:38
Belt Level:
Blue
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