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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
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Shoulder to Mat Bridge and Roll
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Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
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Knee on belly
Rubber Guard
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X-Guard
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Collar Drag
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Soto Makikomi: Mastering the Outer Wraparound Throw
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Soto Makikomi: Mastering the Outer Wraparound Throw
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Belt Level:
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Mastering Bear Hug Defense: Exploring Effective Soto Makikomi Variations for Self-Defense
1:28
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Soto-Makikomi: The Ultimate Guide to the Outer Wraparound Throw
1:31
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How to Perform a Makikomi Counter for a Successful Back Take
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Master 3 Yoko Guruma Variations in Just 1 Minute for Effective Martial Arts Training
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Utilize the Attacker’s Force with Cross Grip Yoko Guruma
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BJJ Techniques: Effective Counter for Ippon Seoi Nage with Yoko Guruma
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Mastering Variation 3 of the Judo Throw Yoko Guruma for Effective Techniques
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Master T’s Side Throw – Yoko Guruma: A Powerful Technique for Martial Arts
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Mastering Defensive Throws in Judo and BJJ: A Complete Guide
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The Ultimate Counter to the Osoto Gari: Unveiling the Best Techniques
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Effective Techniques to Counter Osoto-Gari in Judo and BJJ
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