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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Guillotine Choke
Arm-Triangle to Mounted Guillotine
Anaconda to Guillotine Roll
Counter Single Leg to Flying Guillotine
Flying Guillotine
Guillotine Choke Entry
Guillotine Crank
Guillotine to D’arce Transition
Guillotine from Half Guard
Rubber Guard to Guillotine
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
Flying Triangle
Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
Thoracic
Wrist Locks
Straight Wrist Locks
Bent Wrist Locks
Rotational Wrist Locks
Twisting Wrist Locks
Compressive Wrist Locks
Miscellaneous Wrist Locks
Combinations
Arm & Neck
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Guard Retention
Guard Variations
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Mount
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Back mount
Guard passing
Guard Break Responses
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Top Guard Passes
Top Guard Pass Variations
Half Guard
Half Guard
Deep Half Guard
Z-Guard (Knee Shield)
Lockdown
Butterfly Guard
Basic Butterfly Sweep
Butterfly to Deep Half Guard Entry
Butterfly to Half Guard Transition
Butterfly to SLX (Single Leg X) Transition
Butterfly to X-Guard Transition
Shin-to-Shin Guard Entry
Single Leg from Butterfly
Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
Single Leg Takedowns
Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
Snap Down
Leg Attacks
Leg Lock Positions
50/50 Guard
50/50 Ankle Lock
50/50 to Inside Sankaku (Honey Hole)
Inside Sankaku (The Saddle)
Outside Sankaku
DOJ (Double Outside Jeopardy)
Ashi Garami
Outside Ashi Garami
Cross Ashi Garami
Inside Ashi Garami
Reverse Ashi Garami
Floating Ashi
Leg lock Submissions
Leg locks
Calf Slicers
Estima Lock
Ankle Locks
Kneebars
More Leg lock Submissions
Shin Locks
Toe Holds
Hip Locks
Leg Knot / Game Over
Heel Hooks
Inside Heel Hook
Outside Heel Hook
Inverted Heel Hook
Reverse Heel Hook
S&C for BJJ
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Menu
Home
Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Guillotine Choke
Arm-Triangle to Mounted Guillotine
Anaconda to Guillotine Roll
Counter Single Leg to Flying Guillotine
Flying Guillotine
Guillotine Choke Entry
Guillotine Crank
Guillotine to D’arce Transition
Guillotine from Half Guard
Rubber Guard to Guillotine
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
Flying Triangle
Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
Thoracic
Wrist Locks
Straight Wrist Locks
Bent Wrist Locks
Rotational Wrist Locks
Twisting Wrist Locks
Compressive Wrist Locks
Miscellaneous Wrist Locks
Combinations
Arm & Neck
Grappling
Guard
Side Control
Closed Guard
De La Riva Guard
Reverse De La Riva Guard
Guard Retention
Guard Variations
Lasso Guard
Open Guard
Mount
High Mount
Low Mount
S-Mount
Technical Mount
Back mount
Guard passing
Guard Break Responses
Guard Recovery
Top Guard Passes
Top Guard Pass Variations
Half Guard
Half Guard
Deep Half Guard
Z-Guard (Knee Shield)
Lockdown
Butterfly Guard
Basic Butterfly Sweep
Butterfly to Deep Half Guard Entry
Butterfly to Half Guard Transition
Butterfly to SLX (Single Leg X) Transition
Butterfly to X-Guard Transition
Shin-to-Shin Guard Entry
Single Leg from Butterfly
Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
Single Leg Takedowns
Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
Snap Down
Leg Attacks
Leg Lock Positions
50/50 Guard
50/50 Ankle Lock
50/50 to Inside Sankaku (Honey Hole)
Inside Sankaku (The Saddle)
Outside Sankaku
DOJ (Double Outside Jeopardy)
Ashi Garami
Outside Ashi Garami
Cross Ashi Garami
Inside Ashi Garami
Reverse Ashi Garami
Floating Ashi
Leg lock Submissions
Leg locks
Calf Slicers
Estima Lock
Ankle Locks
Kneebars
More Leg lock Submissions
Shin Locks
Toe Holds
Hip Locks
Leg Knot / Game Over
Heel Hooks
Inside Heel Hook
Outside Heel Hook
Inverted Heel Hook
Reverse Heel Hook
S&C for BJJ
All Videos
Gi or NoGi
Gi
No Gi
MMA
Belt Level
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Attack or Defence
BJJ Attacks
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Advanced BJJ Grappling for MMA Short Submission Defense: Master the Guillotine Escape by Stacking
0:34
Belt Level:
Purple Belt
Learn the Effective Gator Roll Guard Pass Technique with Tainan Dalpra
2:37
Belt Level:
Purple Belt
Learn the Gator Roll Technique at the Tainan Dalpra Seminar with Gui Mendes & Cole Abate | 2023 Asian Championship
2:38
Belt Level:
Purple Belt
Tainan Dalpra’s Gator Roll Dominates at the 2023 European Championship
0:9
Belt Level:
Purple Belt
Gator Roll: Mastering BJJ and Jiujitsu Techniques Every Day
0:12
Belt Level:
Purple Belt
5 Effective Single Leg Takedown Counter Techniques for BJJ | Evolve University
0:48
Belt Level:
Brown Belt
Effective Standing Guillotine Choke Defense Techniques with Two Takedown Strategies
3:35
Belt Level:
Purple Belt
VON FLUE CHOKE: Master the Guillotine Counter in Brazilian Jiu-Jitsu
0:23
Belt Level:
Purple Belt
Peterson Standup
0:45
Belt Level:
Brown Belt
Granby Peterson: The Ultimate Guide to Travel
1:16
Belt Level:
Brown Belt
The Ultimate Guide to Defending Against Toreando Pass
6:0
Belt Level:
Purple Belt
Mastering the Single Leg Counter: Ankle Pick & Funk Roll Variation Combo for Ultimate Success
0:38
Belt Level:
Purple Belt
Cary Kolat Wrestling Moves: Mastering the Funk Roll Defense to Head Inside Single Leg
1:34
Belt Level:
Purple Belt
Counter Shuck: A Guide to Shucking
0:38
Belt Level:
Purple Belt
How to do the Gator Roll Half Guard Pass – Best Tutorial for #jiujitsu #bjj
0:23
Belt Level:
Purple Belt
Mastering the Art of Barrel Roll from Double-Leg Defence
1:22
Belt Level:
Purple Belt
Why BJJ Doesn’t Work in Wrestling: Learn the Funk Roll Counter!
15:58
Belt Level:
Purple Belt
Why Wrestlers Should Avoid Using the Peterson Technique in BJJ or MMA
17:14
Belt Level:
Brown Belt
Standing Peterson: A Detailed Analysis by Ben Askren
2:1
Belt Level:
Brown Belt
Mastering the Armbar Technique and Overcoming Defensive Strategies in BJJ
0:56
Belt Level:
Purple Belt
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