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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
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Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
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Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
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Miscellaneous Variations
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Full Spine
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Neck/Cervical
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Miscellaneous Wrist Locks
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Arm & Neck
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Guard
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Guard Variations
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Mount
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Back mount
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Top Guard Passes
Top Guard Pass Variations
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Lockdown
Butterfly Guard
Basic Butterfly Sweep
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Butterfly to Half Guard Transition
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Shin-to-Shin Guard Entry
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Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
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Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
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Seatbelt Grip
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Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
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Closed Guard Sweeps
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Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
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Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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How to Perform the Tricky Rubber Guard Straight Jacket Stretch for Maximum Results
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How to Perform the Tricky Rubber Guard Straight Jacket Stretch for Maximum Results
2:13
Belt Level:
Black
Unlocking the Power of Rubber Guard: Mastering Gogo Clinch and Sneaky Submissions
0:34
Belt Level:
Black
Learn How Sonny Brown Executes the Gogoplata Submission from Rubber Guard in MMA
0:32
Belt Level:
Black
Eddie Bravo’s Rubber Guard Mastery: A Comprehensive Guide
2:57
Belt Level:
Black
Eddie Bravo’s Armbar from Rubber Guard on JiuJitsuMania
0:8
Belt Level:
Black
Learn How to Execute a Gogoplata from Rubber Guard at 10th Planet Jiu Jitsu
0:19
Belt Level:
Black
Improve Your Jiu-Jitsu Skills with Gogoplata from Rubber Guard #shorts #jiujitsu
2:51
Belt Level:
Black
How to Perform the Gogoplata Submission Technique from Rubber Guard
3:7
Belt Level:
Black
Rubber Guard Gogo Plata in Paris: A Guide to Mastering the Technique
10:36
Belt Level:
Black
How to Transition from Omoplata to North South Choke for Maximum Impact
0:57
Belt Level:
Black
Rafael Mendes’ OMOPLATA Technique Unveiled on artofjiujitsu.com
0:31
Belt Level:
Black
Master the Omoplata North South Technique for Effective Jiu-Jitsu
0:34
Belt Level:
Black
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