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Menu
Home
Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
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Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
Thoracic
Wrist Locks
Straight Wrist Locks
Bent Wrist Locks
Rotational Wrist Locks
Twisting Wrist Locks
Compressive Wrist Locks
Miscellaneous Wrist Locks
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Arm & Neck
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Shin-to-Shin Guard Entry
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Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
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Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
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50/50 Guard
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50/50 to Inside Sankaku (Honey Hole)
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Turtle Escape Techniques: Guillotine, Kneebar, and Rubber Guard Carni Assassin Armlock
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Turtle Escape Techniques: Guillotine, Kneebar, and Rubber Guard Carni Assassin Armlock
0:45
Belt Level:
Brown
Master the HeinsenGuard Knee Bar and Amaze Your Jiu Jitsu Friends
0:33
Belt Level:
Brown
Junny Ocasio Presents an Incredible Kneebar Technique from the Knee Shields
6:47
Belt Level:
Brown
Mastering the Tricky Rubber Guard Straight Jacket Stretch for Ultimate Flexibility
0:36
Belt Level:
Brown
Super Quick BJJ Technique: Mastering the Double Under to Kneebar for Ultimate Success
0:36
Belt Level:
Brown
Learn Butterfly Guard to Knee Bar Techniques in BJJ by Tom DeBlass
4:33
Belt Level:
Brown
Master the Rubber Guard Technique with These 7 Submissions
0:51
Belt Level:
Brown
Gordon Ryan’s Over Under Passing Technique: Mastering the Knee Bar
3:41
Belt Level:
Brown
Mikey Musumeci’s Ultimate Guide to Knee Bar Setup: Unlocking the Secrets for Success
0:46
Belt Level:
Brown
Mastering the Butterfly Guard for Optimal Figure Four Knee Bar Submission
0:12
Belt Level:
Brown
Mastering Rubber Guard: A Comprehensive Guide to 7 Essential Submissions
0:51
Belt Level:
Brown
Rubber Guard Puppet Master Submission: Boost Your BJJ and Jiu-Jitsu Skills
0:10
Belt Level:
Brown
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