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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
Flying Triangle
Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
Thoracic
Wrist Locks
Straight Wrist Locks
Bent Wrist Locks
Rotational Wrist Locks
Twisting Wrist Locks
Compressive Wrist Locks
Miscellaneous Wrist Locks
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Arm & Neck
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Mount
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Butterfly to Half Guard Transition
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Butterfly to X-Guard Transition
Shin-to-Shin Guard Entry
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Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
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Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
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50/50 Guard
50/50 Ankle Lock
50/50 to Inside Sankaku (Honey Hole)
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Learn Throw Options from Judo Olympian Matt D’Aquino: Double Lapel Grab
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Learn Throw Options from Judo Olympian Matt D’Aquino: Double Lapel Grab
2:15
Belt Level:
White
Gimura vs. No-Gimura: Boost Your BJJ Game with Two Lapel Kimura Variations
0:38
Belt Level:
White
Effective Half Guard Back Take Using Lapel Control – Mica Galvao
0:51
Belt Level:
White
Analyzing the Maruymas Double Lapel Uchimata Setup
1:15
Belt Level:
White
How to Perform a Standing Collar and Sleeve Scissor Sweep
0:43
Belt Level:
White
Mastering the Standing Scissor Sweep: Unleashing the Power of Sleeve and Collar Guard
0:29
Belt Level:
White
Learn How to Perform the Spider Guard Scissor Sweep to Mount in BJJ
2:20
Belt Level:
White
Mastering the Scissor Sweep Technique with Mikey Musumeci: A Comprehensive Guide
0:43
Belt Level:
White
Brazilian Jiu Jitsu: Mastering Collar Chokes from Guard
0:42
Belt Level:
White
Learn the Scissor Sweep To Mount Technique from Gracie Charlottesville
3:43
Belt Level:
White
Learn the Gracie Barra Jiu Jitsu Scissor Sweep from Closed Guard
1:57
Belt Level:
White
Mastering the Cross Collar Scissor Sweep for Ultimate Success in Jiu-Jitsu
7:37
Belt Level:
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