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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
Flying Triangle
Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
Plata Variations
Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
Thoracic
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Straight Wrist Locks
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Rotational Wrist Locks
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Miscellaneous Wrist Locks
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Lockdown
Butterfly Guard
Basic Butterfly Sweep
Butterfly to Deep Half Guard Entry
Butterfly to Half Guard Transition
Butterfly to SLX (Single Leg X) Transition
Butterfly to X-Guard Transition
Shin-to-Shin Guard Entry
Single Leg from Butterfly
Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
Wrestling takedowns
Single Leg Takedowns
Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
Snap Down
Leg Attacks
Leg Lock Positions
50/50 Guard
50/50 Ankle Lock
50/50 to Inside Sankaku (Honey Hole)
Inside Sankaku (The Saddle)
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DOJ (Double Outside Jeopardy)
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Leg locks
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Avoid this technique for BJJ training partners: A guide for optimal results
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Avoid this technique for BJJ training partners: A guide for optimal results
3:40
Belt Level:
White
Illegal BJJ Submission Neck Crank from Top Guard: Advanced Grappling for MMA with CanOpener
4:17
Belt Level:
White
Master the Most Effective Neck Lock Technique to Open the Closed Guard, Revealed by Josh Barnett
6:14
Belt Level:
White
Ultimate Guide to Mastering the CanOpener BJJ Neck Crank Submission Short
0:10
Belt Level:
White
Defeat the Can Opener Neck Crank with Quick and Easy Technique: Ultimate Guide
1:57
Belt Level:
White
Triangle Escape #3: How to Escape the Neck Crank (Can Opener)
1:5
Belt Level:
White
Top-Rated Mount Can Opener Neck Crank at firststrike.com
2:3
Belt Level:
White
The Impact of Neck Cranks in BJJ Training: Insights from a Black Belt
4:6
Belt Level:
White
Effective Techniques to Defend Against the Can Opener Neck Crank from Closed Guard in BJJ
4:50
Belt Level:
White
How to Execute a Neck Crank Can Opener from the Mount Position
2:3
Belt Level:
White
Mastering Neck Cranks and Can Openers: A Comprehensive Guide to Submissions
0:48
Belt Level:
White
Moncaio Brothers Jiujitsu Move of the Day: Mastering the Can Opener (Neck Crack) Defense
0:37
Belt Level:
White
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