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White Belt

White Belt Techniques
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White Belt

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Arm Lock Voador РO mito de que faixa branca ṇo sabe aplicar golpes com facas
0:6
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Belt Level: White Belt
Effective BJJ Techniques to Escape a Double Lapel Grab
0:34
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Belt Level: White Belt
BJJ Counter Defense: How to Break Double Lapel Grips for Self Defense
0:56
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Belt Level: White Belt
Effective BJJ Counter Defense: Mastering the Straight Arm Technique for Two Hand Lapel Grabs
2:56
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Belt Level: White Belt
Effective BJJ Counter Defense: Mastering Bent Arms for Lapel Grab Attacks
0:21
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Belt Level: White Belt
Effective Techniques for Escaping a Two Arm Lapel Grab in BJJ
5:17
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Belt Level: White Belt
Master the Mirroring Principle to Become “Unsweepable” in BJJ Counter Defense
7:33
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Belt Level: White Belt
Effective Techniques for Countering the Scissor Sweep in BJJ
0:34
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Belt Level: White Belt
Master the 2 on 1 Grip Scissor Sweep with BJJ Expert John Danaher
11:14
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Belt Level: White Belt
Effective BJJ Counter Defense: Mastering the Pendulum Sweep vs Leg Post
0:29
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Belt Level: White Belt
Effective BJJ Counter Defence: Master the Art of Stopping and Countering the Scissor Sweep
3:47
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Belt Level: White Belt
Effective BJJ Counter Defense: Mastering the Collar and Sleeve to Scissor Sweep from Standing
6:35
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Belt Level: White Belt
How to Defend Against the Hip Bump Sweep From Closed Guard – Henry Akins
11:14
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Belt Level: White Belt
How to Master the Hip Bump Sweep Counter and Secure the Back in NO-GI BJJ/Jiu-Jitsu
2:46
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Belt Level: White Belt
Mastering the BJJ Hip Bump Sweep: Unlocking its Potential in Countering Attacks, by Jon Thomas
7:53
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Belt Level: White Belt
Effective BJJ Counter Defense: Mastering the Kimura Lock for Hip Bump Attacks
5:7
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Belt Level: White Belt
Effective BJJ Counter Defense: Mastering the Hip Bump Sweep Technique
0:22
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Belt Level: White Belt
Mastering the Simplest Control Technique in Closed Guard: A Comprehensive Guide
0:14
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Belt Level: White Belt
Mastering the Cross Collar Choke: A Step-by-Step Guide from Closed Guard
10:6
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Belt Level: White Belt
Mastering the Mechanics of the Cross Collar Choke from Closed Guard: A Comprehensive Guide
4:28
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Belt Level: White Belt
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