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White Belt Techniques
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White Belt

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Mastering the HIP Bump Sweep with Kimura Counter Attack in Brazilian Jiu Jitsu
0:27
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Belt Level: White Belt
#ERROR!
0:38
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Belt Level: White Belt
Learn Effective BJJ Self-Defense Techniques: Master the Leg Hook Takedown | Lesson 77
10:5
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Belt Level: White Belt
Effective North South Choke Counter: Expert Tips and Strategies
1:50
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Belt Level: White Belt
Learn Effective Jiu Jitsu Techniques for Dominating the Turtle Position by Henry Cejudo
8:5
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Belt Level: White Belt
Mastering Wrestling Techniques to Defeat Jiu-Jitsu: Expert Tips from Craig Jones | Free BJJ Fanatics Tutorial
8:31
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Belt Level: White Belt
Mastering the Bottom Side Control Submission Sequence: A Comprehensive Guide
0:22
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Belt Level: White Belt
Learn the Effective EZEKIEL Choke from Bottom Mount in Brazilian Jiu-Jitsu
0:20
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Belt Level: White Belt
Mastering Guard Retention in Jiu Jitsu: Expert Tips by Gordon Ryan
13:2
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Belt Level: White Belt
Beginner’s Guide to Sprawl Defense Techniques in BJJ, MMA, and Grappling
0:19
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Belt Level: White Belt
The Best 5 Wrestling Defensive Moves for Ultimate Protection
7:40
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Belt Level: White Belt
Effective Street Fight Wrestling Takedowns: Ranking by Intensity
0:30
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Belt Level: White Belt
Effective Wrestling Takedowns for Street Fights | Part 2 – How to Defend Against an Attacker
0:16
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Belt Level: White Belt
How to Easily Control the Mount Position
0:38
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Belt Level: White Belt
How to Transition from Turtle Position in Jiu-Jitsu
10:58
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Belt Level: White Belt
Mastering the Over-Arm Wrap Trap from Rear Mount
0:45
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Belt Level: White Belt
Learn Effective Arm Wrap Attacks with Roger Gracie
2:50
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Belt Level: White Belt
Learn the Effective Scissor Sweep Technique by Mikey Musumeci for Superior Results
0:46
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Belt Level: White Belt
The Mir Lock: A Powerful Jiu Jitsu Arm Attack by Mica Galvao
7:22
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Belt Level: White Belt
Effective Body Lock Pass Defense for BJJ, Martial Arts, and MMA
0:16
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Belt Level: White Belt
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