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White Belt Techniques
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White Belt

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Effective Techniques for Pain Peters Kimura/ Double Wrist Lock Throws and Counters
1:59
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Belt Level: White Belt
Master the Wrist Lock Kimura from Guard with this Technique of the Week
0:44
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Belt Level: White Belt
Ultimate Guide to Kimura Variations and Double Wrist Lock Techniques for Brazilian Jiu-Jitsu
2:55
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Belt Level: White Belt
Learn the Kimuras from Everywhere: Double Wrist Lock Mini-Seminar
11:55
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Belt Level: White Belt
Learn the Kimura (Double Wrist Lock) Technique with Sakuraba – Expertly Translated Instructional
13:54
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Belt Level: White Belt
The Ultimate Guide to Escort Wrist Lock: Kamakubi, Chicken Wing, or Goose Neck Techniques
1:57
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Belt Level: White Belt
Law Enforcement and Security Hammer Lock: The Ultimate Tool for Safety
2:10
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Belt Level: White Belt
Mastering the Chicken Wing Arm Lock: A Comprehensive Guide
0:13
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Belt Level: White Belt
Master the Chicken Wing Joint Lock Technique with Alain Burrese in Restraint and Control Vol. 1
6:11
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Belt Level: White Belt
Mastering the Chicken-Wing Arm Lock: A Comprehensive Guide
1:36
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Belt Level: White Belt
Mastering the Arm Bar and Chicken Wing Wrestling Moves: A Comprehensive Guide
4:4
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Belt Level: White Belt
How to Defend against Front Grabs and Execute a Cow Hoof Wrist Lock
0:5
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Belt Level: White Belt
How to Defend Against Rear Grabs and Chokes with Takedowns and Cow Hoof Wrist Lock
0:5
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Belt Level: White Belt
Mastering the Front Grab Defense Technique: Effective Strategies for Cow Hoof Wrist Lock
0:5
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Belt Level: White Belt
Effective Front Grab Defense: Mastering the Takedown and Cow Hoof Wrist Lock
0:8
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Belt Level: White Belt
Unlock the Power of the Palm Down Wrist Lock
1:29
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Belt Level: White Belt
Effective Wristlock/Americana Set-up Techniques for Dominant Position
3:17
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Belt Level: White Belt
How to apply the Kesa Gatame wrist lock for effective control and submission
0:34
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Belt Level: White Belt
How to Perfectly Execute the Omoplata Wristlock for Maximum Effectiveness
0:24
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Belt Level: White Belt
Mastering Effective Jiu-Jitsu Submissions: Unveiling the Power of Nasty Wrist Locks
10:26
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Belt Level: White Belt
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