White Belt

White Belt Techniques

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White Belt

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Beginner’s Guide to Kimura Techniques: Everything You Need to Know

0:29

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Belt Level: White Belt

Mastering the Traditional Kimura from Guard for Effective MMA Submissions

2:23

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Belt Level: White Belt

Top 3 North South Submission Attacks You’ll Love

6:15

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Belt Level: White Belt

Mastering the North South Choke: A Comprehensive Guide to Correct Technique and Avoiding Common Mistakes

5:10

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Belt Level: White Belt

Tips for Crushing Pressure in North South Position

4:56

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Belt Level: White Belt

This Action Will Earn You the Hatred of People

0:55

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Belt Level: White Belt

Improve Your BJJ Skills with This Effective Hip Mobility Drill | Part 1 #shorts #bjj #jiujitsu

0:22

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Belt Level: White Belt

Learn the Basics of the Toreando Bullfighter Pass Series: Master the Hip & Knee Twist with Professor Kris Kim

2:45

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Belt Level: White Belt

Enhancing Shoulder Pin Guard System (No-Gi) with the Neil Knot

9:31

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Belt Level: White Belt

No-Gi Jiu Jitsu Grappling: Master the Armbar from the Shoulder Pin with the Ground Fight Series

9:22

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Belt Level: White Belt

Unlocking the Secrets of Neil Knot for Enhanced

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Belt Level: White Belt

Top Exercises for Shoulder Health and Injury Prevention in BJJ

3:35

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Belt Level: White Belt

6 Essential Exercises for Relieving BJJ Shoulder Pain and Strengthening the Scapula

15:5

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Belt Level: White Belt

Shoulder Wrap and Gubber Guard – Complete Seminar: The Ultimate Guide

38:15

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Belt Level: White Belt

Learn 3 Slick Shoulder Locks in BJJ at Evolve University

0:37

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Belt Level: White Belt

BJJ No Gi: Master the Williams Guard Technique for Posture Break, Guard Entry, and Position, and Finish with a Powerful Neil Knot Submission

6:13

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Belt Level: White Belt

Brazilian Jiu-Jitsu Shoulder Lock for Grappling

0:7

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Belt Level: White Belt

Learn About Neil Melanson’s Unique BJJ Choke from the Shoulder Pin Guard (Williams Guard)

6:59

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Belt Level: White Belt

Neil Melanson’s Shoulder Pin Arm Bar: A Powerful Technique for Dominating Opponents

4:8

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Belt Level: White Belt

Master the Williams Guard Shoulder Pin Trapping System for BJJ & MMA

7:28

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Belt Level: White Belt

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