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Menu
Home
Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
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Turtled Opponent Chokes
Gi-Based Chokes
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Flying Armbar
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Joint locks
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Arm Crush
Bicep slicer
Forearm Slicer
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Back mount
Body Triangle
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Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
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Closed Guard Sweeps
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Open Guard Sweeps
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Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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Effective Strategies: Two Counters to Master the Double Under Pass
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Effective Strategies: Two Counters to Master the Double Under Pass
0:30
Belt Level:
Purple
Learn Andre Galvao’s Effective Over/Under Pressure Pass Counter Attack Technique – Enterrada
30:30
Belt Level:
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How to Execute a Successful Backtake from Ashi Garami
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Purple
Mastering the Leg Lock Fundamental: Making the Transition from Standard Ashi to Outside Ashi in Brazilian Jiu-Jitsu #BJJ #LegLocks
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Learn the Effective BJJ Heelhook Technique: Smooth Transition from 50/50 Guard to 80/20 Guard
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Belt Level:
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Ryan Hall’s Inside Look at the 50/50 Roll: A Comprehensive Guide
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Master the 50/50 Guard in Less Than 4 Minutes with Keenan Cornelius
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Mastering the Inside Grip Torreando Defense: Insights from Mikey Musumeci
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Belt Level:
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Andre Galvao’s Amazing 50/50 Counters: Unleashing Expert Techniques for Dominance
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Belt Level:
Purple
How to Improve Guard Retention and Prevent the Cross Pant Grip Pass
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Belt Level:
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Improve Your BJJ with Gabriel Arges’s Advanced 50/50 Guard Retention in Stunning 4K
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The Ultimate Guide: 3 Effective Defenses to Counter the Can Opener Neck Crank
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Belt Level:
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