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Menu
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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
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Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
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Flying Armbar
Flying Guillotine
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Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
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Back mount
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Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
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Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
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BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
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Closed Guard Sweeps
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Open Guard Sweeps
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Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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The Ultimate Guide to Mastering the Rubber Guard Path to Omoplata Finish
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The Ultimate Guide to Mastering the Rubber Guard Path to Omoplata Finish
3:29
Belt Level:
Purple
How to Execute an Omoplata from Rubber Guard
0:30
Belt Level:
Purple
10th Planet Jiu Jitsu: Rubber Guard Techniques for Halting Passes and Launching Offense by Brandon Mccaghren
4:45
Belt Level:
Purple
The Ultimate Guide to Omoplata in Nogi Jiu Jitsu – OMOPLATA 101
9:4
Belt Level:
Purple
Effective Jiu Jitsu Techniques for Defending Rubber Guard and Omoplata
2:38
Belt Level:
Purple
Mastering the Sequence of the Mounted Monoplata
0:54
Belt Level:
Purple
How to Perform an Omoplata from Mount
1:36
Belt Level:
Purple
Rafael Mendes Reveals Top Side Control Omoplata Secrets on artofjiujitsu.com
6:13
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Purple
The Ultimate Guide to the ONLY Mounted Omoplata in MMA – Unleash Your MMA Skills!
1:0
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Purple
Learn How to Execute a BJJ No Gi S-Mount Arm Bar to Omoplata
3:1
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Marcelo Garcia’s Powerful Escape from Mount to Omoplata Discussed
3:56
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Mastering the Mount Omoplata: A Step-by-Step Guide to Dominating Your Opponents
2:15
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