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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
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Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
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Flying Armbar
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Joint locks
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Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
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Americana Variations
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Miscellaneous Variations
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Full Spine
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Back mount
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Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
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Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
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Closed Guard Sweeps
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Open Guard Sweeps
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Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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Jordan Burroughs’ Olympic Gold-Winning Double Leg Takedown
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Jordan Burroughs’ Olympic Gold-Winning Double Leg Takedown
0:34
Belt Level:
Blue
Basic Wrestling and BJJ Technique for Beginners: Low Single Leg Takedown by John Smith
1:34
Belt Level:
Blue
Exploring Khabib Nurmagomedov’s Effective Low Single Technique
0:58
Belt Level:
Blue
Armdrag Technique for Attaining the Back Position
0:50
Belt Level:
Blue
Gordon Ryan Demonstrates the Arm Drag to Back Take
1:0
Belt Level:
Blue
Mastered! The Ultimate Guide to Executing Arm Drag and Securing the Back in Jiu-Jitsu
8:20
Belt Level:
Blue
Rear Body Lock: Mastering the Arm Drag – Michael Trasso
0:23
Belt Level:
Blue
Lachlan Giles demonstrates the Seated Guard Arm Drag technique
6:6
Belt Level:
Blue
Butterfly Guard Arm Drag Back Take with BJJ World Champion Emanuel Felix
1:29
Belt Level:
Blue
Rear Take with Arm Drag from Closed Guard
0:31
Belt Level:
Blue
Marcelo Garcia’s Arm Drag to Sit Out Single Leg Take Down and Arm Drag to Back Take against Quad Pod Technique
5:25
Belt Level:
Blue
Seated Guard Arm Drag – Lachlan Giles’ Technique
9:43
Belt Level:
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