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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
Reverse Crucifix
Turtled Opponent Chokes
Gi-Based Chokes
No-Gi Chokes
Flying Chokes
Flying Armbar
Flying Guillotine
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Joint locks
Arm locks
Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
Shoulder Lock
Americana Variations
Kimura Variations
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Miscellaneous Variations
Spinal locks
Full Spine
Lumbar
Neck/Cervical
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Straight Wrist Locks
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Rotational Wrist Locks
Twisting Wrist Locks
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Miscellaneous Wrist Locks
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Arm & Neck
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Butterfly to Half Guard Transition
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Butterfly to X-Guard Transition
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Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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Foot Sweep BJJ Stance: Deashi Harai Technique
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Foot Sweep BJJ Stance: Deashi Harai Technique
3:15
Belt Level:
Blue
De ashi barai – an awesome throw for BJJ: the forward foot sweep
0:18
Belt Level:
Blue
Mastering the Basic Footsweep in BJJ – De Ashi Harai // Advancing Footsweep (出足払)
18:4
Belt Level:
Blue
Master the No Gi Foot Sweep: De-Ashi Barai (BJJ/Judo/Jiu-Jitsu)
4:51
Belt Level:
Blue
Advanced Foot Sweep – DE ASHI BARAI, instructed by 7dan Graeme Spinks
0:14
Belt Level:
Blue
Osoto gari (Powerful Outer Reaping Throw)
0:39
Belt Level:
Blue
The Ultimate Defense against the Osoto Gari
0:25
Belt Level:
Blue
BJJ Stance for Osoto Gari Technique
1:58
Belt Level:
Blue
Major Outer Reap – O Soto Gari BJJ Technique
1:59
Belt Level:
Blue
Major Outer Reap: O Soto Gari
0:45
Belt Level:
Blue
Major Outside Leg Reap Technique: Osoto Gari
0:47
Belt Level:
Blue
Quick Guide: Mastering Osotogari – The Ultimate Outer Reaping Judo Throw in BJJ
1:3
Belt Level:
Blue
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