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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
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Joint locks
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Bicep slicer
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Back mount
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Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
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Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
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Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
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BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
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Collar and Sleeve Trip
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Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
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Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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Rafael Mendes Demonstrates the OMOPLATA Technique on artofjiujitsu.com
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Rafael Mendes Demonstrates the OMOPLATA Technique on artofjiujitsu.com
0:59
Belt Level:
Blue
Learn to Perform the Omoplata Technique in Jiu Jitsu with Ease
7:6
Belt Level:
Blue
OMOPLATA: A melhor técnica para iniciantes na faixa branca de Jiu Jitsu.
0:59
Belt Level:
Blue
Rafael Mendes Reveals Top Side Control Omoplata Techniques | artofjiujitsu.com
6:13
Belt Level:
Blue
Mastering the Omoplata from Closed Guard: Foolproof Techniques for Consistent Success
6:42
Belt Level:
Blue
Omoplata Man Returns in NoGi – Prepare for an Exciting Comeback!
5:10
Belt Level:
Blue
Learn the Omoplata technique with Kyra Gracie and Rayron
2:56
Belt Level:
Blue
Mastering the Omoplata: A Deadly Submission Move Unleashed
4:39
Belt Level:
Blue
Unveiling Hidden Omoplata Techniques Your Coach Keeps Secret
0:41
Belt Level:
Blue
Learn Key Omoplata Techniques with Clark Gracie
4:17
Belt Level:
Blue
Omoplata: A Comprehensive BJJ How-to Tutorial
5:3
Belt Level:
Blue
The Kimura Trap: Unleashing the Power of One of the Most Effective Systems in BJJ
10:28
Belt Level:
Blue
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