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Chokes
Chokes
Front Headlock Series
Front Headlock Series (Bottom)
Head and Arm Chokes (Arm-Triangle Chokes)
Leg Triangle Chokes
Miscellaneous Chokes
North-South Chokes
Rear Chokes
Side Control Chokes
Gi Chokes
Collar Chokes (Back-Takes)
Collar Chokes (Closed Guard)
Collar Chokes (Open Guard/De La Riva)
Collar Chokes (Side Control/Knee on Belly)
Lapel Lasso/Spider Guard Chokes
Lapel/Worm Guard Chokes
Miscellaneous Gi Chokes
Crucifix Chokes
Standard Crucifix
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Turtled Opponent Chokes
Gi-Based Chokes
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Flying Armbar
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Joint locks
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Arm Bars
Compression Locks
Arm Crush
Bicep slicer
Forearm Slicer
Tricep Slicer
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Americana Variations
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Miscellaneous Variations
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Full Spine
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Neck/Cervical
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Straight Wrist Locks
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Arm & Neck
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Basic Butterfly Sweep
Butterfly to Deep Half Guard Entry
Butterfly to Half Guard Transition
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Butterfly to X-Guard Transition
Shin-to-Shin Guard Entry
Single Leg from Butterfly
Back mount
Body Triangle
Foot on Hip Escape
Hooks in
Shoulder to Mat Bridge and Roll
Two-on-One Hand Control
Bottom Mount
Elbow Escape
Foot Drag to Half Guard
Upa/Bridge and Roll
North south
Basic North-South Position
North-South Choke
North-South Chokes
Armbar from North-South
Other Positions
Knee on belly
Rubber Guard
Spider Guard
Turtle Position
Wrestling Positions
X-Guard
Back Control Variations
Over-Under Grip
Seatbelt Grip
Takedowns & Sweeps
BJJ Takedowns
Berimbolo to Back Take
Collar and Ankle Pick
Collar Drag
Elevator Hook Sweep
Hip Bump Sweep
Flower Sweep (Pendulum Sweep)
Knee Tap
GI Takedowns
Collar and Sleeve Trip
Belt Grip Sumi Gaeshi
Lapel and Ankle Pick
Lapel Feed to Back Take
Double Lapel Grip Takedown
Cross Grip Takedown Variations
Sweeps
Closed Guard Sweeps
Half Guard Sweeps
Open Guard Sweeps
Scissor Sweep
Tornado Sweep
Single Leg X-Guard Sweep
X-Guard Sweep
Deep Half Guard Sweep
Throws
Sumi Gaeshi (Corner Counter)
Ushiro Goshi (Rear Hip Throw)
Ashi Guruma (Leg Wheel)
Deashi Barai (Advancing Foot Sweep)
Harai Goshi
Kata Guruma (Shoulder Wheel or Fireman’s Carry)
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Double Leg takedowns
Arm Drag
Bear Hug
Granby Roll
Inside Trip
Peterson Roll
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50/50 to Inside Sankaku (Honey Hole)
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Defending with the Inverted Triangle: Mastering the Bottom Position
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Defending with the Inverted Triangle: Mastering the Bottom Position
13:15
Belt Level:
Black
How to Execute an Inverted Triangle Choke Setup to Counter The Over Under Guard Pass
2:57
Belt Level:
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Belt Level:
Black
Reverse Triangle: A Detailed Guide to Part 3
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How to Master the Back Control Triangle in BJJ
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Belt Level:
Black
The Ultimate Guide to Defending the Body Triangle in Jiu Jitsu
0:44
Belt Level:
Black
BJJ White Belt Achieves Inverted Triangle Submission in Under 60 Seconds – Beginner Absolute Division
1:9
Belt Level:
Black
How to Perform an Inverted Guard Triangle Choke: Step-by-Step Guide
0:34
Belt Level:
Black
Mastering the Triangle Choke from Armbar – A Step-by-Step Guide
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Belt Level:
Black
The Renzo Roll: A Powerful Omoplata Escape for BJJ Drills [Shorts]
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Black
Mastering the Evil Wristlock: A Jiu-Jitsu Short Guide
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Belt Level:
Black
Six Triangle Choke Escapes: Mastering Early to Late Defense Techniques
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Belt Level:
Black
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