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Mastering the Aoki Lock Defense: Expert Tips by Jon Calestine

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Mastering the Aoki Lock Defense: Expert Tips by Jon Calestine
3:24
Belt Level: Black
Master the Art of Jiu-Jitsu with These 9 Arm Locks (BREAKS) | #jujitsu #armlock
16:15
Belt Level: Black
Learn an Effective ARMBAR Technique from OMOPLATA in Brazilian Jiu-Jitsu! #bjj #brazilianjiujitsu #jiujitsu
0:12
Belt Level: Purple
Quick and Effective Armbar Escape: Mastering the Art of Escaping Armbar Attacks
0:16
Belt Level: Purple
Why You Should Avoid Attempting a Flying Armbar
0:5
Belt Level: Purple
How to Execute an Effective Arm Bar from Guard with John Danaher
0:43
Belt Level: Purple
Master the Arm Bar Technique from the Butterfly Guard for Success in MMA
2:32
Belt Level: Purple
Adam Wardzinski Demonstrates an Effective Armbar from Butterfly Guard
5:18
Belt Level: Purple
The Ultimate Guide to Mastering the Unforgettable Armbars
0:34
Belt Level: Purple
Mastering the Sneaky Arm Bar Technique from Butterfly Guard for Ultimate Success
0:28
Belt Level: Purple
Which is Better: Helicopter Armbar or Helicopter Triangle? (A Gracie Debate)
7:12
Belt Level: Brown
Master the Brazilian Jiu-Jitsu Helicopter ArmBar with these Expert Techniques!
1:0
Belt Level: Brown
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