Submission Searcher - MMA & BJJ Techniques

Top Inverted Heel Hook by Garry Tonon: Unveiling the Ultimate Technique

TECHNIQUES ONLINE
8096
HOURS OF VIDEOs
00:00:00

Filter Attack or Defence: BJJ Defences

Filters
Video Length
Belt Level
Attack or Defence
Gi, NoGi, MMA
Top Inverted Heel Hook by Garry Tonon: Unveiling the Ultimate Technique
5:53
Belt Level: Brown
Unlocking the Estima Lock in Just 1 Minute: Jiu Jitsu Hack
1:0
Belt Level: Brown
Smooth Criminal: A Compelling Reason for Leg Lockers to Rethink
4:11
Belt Level: Brown
Unlock Your Potential with ESTIMA LOCK by Tom Deblass: The Ultimate Guide to Self-Defense Techniques
0:41
Belt Level: Brown
Effective Leg Lock Defense Technique: Mastering the Shoulder Put Down by Giancarlo Bodoni
0:15
Belt Level: Brown
Mastering Craig Jones’ Secret Grip for Effective Heel Hook and Leg Attack Defense
5:57
Belt Level: Brown
Boost your arsenal with this essential leglock entry drill
0:37
Belt Level: Brown
Mastering Saddle Defense and Escapes: Expert Advice from Lachlan Giles
6:23
Belt Level: Brown
Mastering Leg Locks: My Foolproof Counter and Winning Heel Hook Technique
7:16
Belt Level: Brown
How to Escape the Outside Heel Hook: Garry Tonon’s Expert Tips
7:10
Belt Level: Brown
How to Avoid Getting Smashed in Cross Ashi Garami: Expert Tips and Strategies
0:48
Belt Level: Purple
Effective Strategies to Prevent Ashi Garami Leg Locks
2:42
Belt Level: Purple