How To Do The Triangle Choke From Mount – ZombieProofBJJ (NoGi)
In this highly informative video, the talented instructor from ZombieProofBJJ demonstrates the step-by-step process of executing the Triangle Choke from the mount position in No-Gi Brazilian Jiu-Jitsu. This technique is a highly effective submission that can catch your opponent off guard and secure you a victory in a match or a real-life self-defense situation.
The video begins with a brief introduction to the Triangle Choke, explaining the importance of maintaining control over your opponent’s posture and positioning. With clear and concise instructions, the instructor breaks down each element of the technique, making it easy for beginners and more advanced practitioners to follow along.
Starting from the mount position, the instructor emphasizes the significance of maintaining a strong base to prevent your opponent from escaping. He then demonstrates how to swiftly transition into a high mount, allowing you to control your opponent’s upper body effectively.
Next, the instructor guides you through the essential steps of setting up the Triangle Choke. He demonstrates how to securely wrap your leg around your opponent’s neck while utilizing your other leg to trap their arm, creating the necessary pressure for the submission. Throughout the demonstration, he provides invaluable tips on maintaining control and adjusting the angle to optimize the effectiveness of the choke.
Furthermore, the instructor highlights common mistakes that practitioners often make while attempting the Triangle Choke and offers practical solutions to overcome those obstacles. This attention to detail ensures that you fully understand the intricacies of the technique and can implement it successfully in your training sessions or competitive matches.
As the video progresses, the instructor also provides variations and alternative options for executing the Triangle Choke, allowing you to adapt the technique to different scenarios or opponents with varying levels of resistance.
With a clear and concise teaching style, ZombieProofBJJ guarantees that you will gain a comprehensive understanding of the Triangle Choke from the mount position in No-Gi Brazilian Jiu-Jitsu. Whether you are a beginner looking to expand your submission repertoire or an experienced practitioner aiming to refine your technique, this video offers invaluable insights and practical knowledge that will undoubtedly enhance your grappling skills.
Don’t miss out on this opportunity to learn from one of the best instructors in the game. Subscribe to ZombieProofBJJ and start mastering the Triangle Choke from the mount position today!
